Herb-infused Spa Water

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Herb-infused Spa Water
45 min.
4
5kcal

Suggestions

Ingredients

  • 12 slices cucumber thin
  • sprigs mint leaves fresh crushed (each 2 in. long)
  • sprigs rosemary fresh crushed (each 2 in. long)
  • slices optional: lemon thin
  • cups mineral water chilled

Equipment

    Directions

    1. In a 2- to 2 1/2-quart pitcher, combine water, cucumber, lemon, mint, and rosemary.
    2. Serve, or cover and chill at least 2 hours or up to 8 hours.
    3. Add ice cubes just before serving.

    Nutrition Facts

    Calories5kcal
    Protein14.5%
    Fat9.09%
    Carbs76.41%

    Properties

    Glycemic Index
    10.13
    Glycemic Load
    0.16
    Inflammation Score
    -1
    Nutrition Score
    1.1600000103531%

    Flavonoids

    Eriodictyol
    1.8mg
    Hesperetin
    2.05mg
    Naringenin
    0.05mg
    Apigenin
    0.05mg
    Luteolin
    0.26mg
    Myricetin
    0.04mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:5.32kcal
    0.27%
    Fat:0.07g
    0.1%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:1.27g
    0.42%
    Net Carbohydrates:0.84g
    0.3%
    Sugar:0.46g
    0.52%
    Cholesterol:0mg
    0%
    Sodium:4.44mg
    0.19%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.24g
    0.48%
    Vitamin C:4.71mg
    5.71%
    Calcium:57.12mg
    5.71%
    Fiber:0.43g
    1.72%
    Manganese:0.03mg
    1.48%
    Vitamin K:1.51µg
    1.44%
    Potassium:44.24mg
    1.26%
    Folate:4.9µg
    1.23%
    Vitamin A:60.6IU
    1.21%
    Copper:0.02mg
    1.05%
    Source:My Recipes