Herb-Marinated Tomatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
21%
Herb-Marinated Tomatoes
45 min.
4
23kcal

Suggestions

Ingredients

  • teaspoon balsamic vinegar 
  • tablespoons basil fresh chopped
  • tablespoon parsley fresh chopped
  • tablespoon juice of lemon fresh
  • tablespoon oregano fresh chopped
  • 0.3 teaspoon pepper freshly ground
  • 0.3 teaspoon salt 
  • large tomatoes cut into 1/2-inch slices

Equipment

    Directions

    1. Arrange tomato on a platter, slightly overlapping slices.
    2. Sprinkle with basil, parsley, and oregano.
    3. Combine lemon juice and vinegar; drizzle over tomatoes. Cover and chill 2 hours.
    4. Sprinkle with salt and pepper.

    Nutrition Facts

    Calories23kcal
    Protein15.16%
    Fat8.91%
    Carbs75.93%

    Properties

    Glycemic Index
    56.75
    Glycemic Load
    1.09
    Inflammation Score
    -9
    Nutrition Score
    5.9465216647672%

    Flavonoids

    Eriodictyol
    0.18mg
    Hesperetin
    0.54mg
    Naringenin
    0.67mg
    Apigenin
    2.15mg
    Luteolin
    0.01mg
    Kaempferol
    0.1mg
    Myricetin
    0.27mg
    Quercetin
    0.54mg

    Nutrients percent of daily need

    Calories:22.52kcal
    1.13%
    Fat:0.26g
    0.4%
    Saturated Fat:0.05g
    0.31%
    Carbohydrates:5.04g
    1.68%
    Net Carbohydrates:3.33g
    1.21%
    Sugar:2.74g
    3.04%
    Cholesterol:0mg
    0%
    Sodium:151.15mg
    6.57%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.01g
    2.01%
    Vitamin K:35.71µg
    34.01%
    Vitamin C:15.46mg
    18.74%
    Vitamin A:917.19IU
    18.34%
    Manganese:0.2mg
    9.88%
    Potassium:246.86mg
    7.05%
    Fiber:1.72g
    6.86%
    Vitamin E:0.74mg
    4.95%
    Folate:19.58µg
    4.9%
    Iron:0.82mg
    4.58%
    Vitamin B6:0.09mg
    4.52%
    Magnesium:15.12mg
    3.78%
    Copper:0.07mg
    3.48%
    Calcium:33.42mg
    3.34%
    Vitamin B3:0.63mg
    3.13%
    Phosphorus:25.57mg
    2.56%
    Vitamin B1:0.04mg
    2.54%
    Vitamin B2:0.03mg
    1.55%
    Zinc:0.21mg
    1.41%
    Vitamin B5:0.11mg
    1.05%
    Source:My Recipes