Herb Oil

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
15%
Herb Oil
Download PDF
Side Dish
10 min.
10
20kcal

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Ingredients

  • 2 teaspoons peppercorns black
  • 7 sprigs thyme leaves fresh
  • 1.5 cups oil (vegetable or olive)

Equipment

  • pot
  • candy thermometer

Directions

  1. Place all ingredients in a pot. Warm over medium-low heat until a candy thermometer reads 165F.
  2. Let cool. Strain; reserving thyme and peppercorns.
  3. Pour into bottle.
  4. Add thyme and peppercorns. Cork; chill for up to 1 month.

Nutrition Facts

Calories20kcal
Protein17.74%
Fat7.01%
Carbs75.25%

Properties

Glycemic Index
12.2
Glycemic Load
1.3
Inflammation Score
-8
Nutrition Score
3.189565203598%

Flavonoids

Apigenin
0.02mg
Luteolin
0.32mg

Nutrients percent of daily need

Calories:20.39kcal
1.02%
Fat:0.18g
0.28%
Saturated Fat:0.04g
0.26%
Carbohydrates:4.41g
1.47%
Net Carbohydrates:3g
1.09%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:13.07mg
0.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.04g
2.08%
Vitamin A:1424.36IU
28.49%
Manganese:0.19mg
9.54%
Fiber:1.41g
5.65%
Vitamin C:3.96mg
4.8%
Iron:0.47mg
2.59%
Vitamin B1:0.03mg
2.31%
Magnesium:9.18mg
2.29%
Potassium:73.83mg
2.11%
Folate:8.38µg
2.1%
Copper:0.04mg
2.05%
Phosphorus:18.24mg
1.82%
Vitamin B3:0.36mg
1.82%
Vitamin B2:0.03mg
1.65%
Vitamin B6:0.03mg
1.56%
Vitamin K:1.44µg
1.37%
Calcium:13.56mg
1.36%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap Friendly
Source:My Recipes

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