Herb-roast chicken

Gluten Free
Dairy Free
Health score
28%
Herb-roast chicken
145 min.
8
756kcal

Suggestions


Indulge in the rustic flavors of our Herb-Roast Chicken, a delightful dish that transforms a simple meal into a feast! Perfect for gatherings or family dinners, this gluten-free and dairy-free recipe ensures that everyone can savor its mouthwatering goodness. Imagine the aroma of crisp pancetta wafting through your kitchen as it softly fries, mingling beautifully with the golden shallots that will serve as a fragrant bed for the juicy chickens.

Roasting two chickens to golden perfection, you'll fill your home with the irresistible scent of herbs, particularly tarragon, which adds an exquisite touch to this hearty main course. Served alongside vibrant peas and the savory crunch of pancetta, this dish not only pleases the palate but also makes for a stunning centerpiece at any table.

With a preparation time of just 145 minutes, this recipe yields eight generous servings, making it an excellent choice for meal prep or entertaining. Whether it’s a cozy dinner with friends or a festive family celebration, the Herb-Roast Chicken promises satisfaction and warmth. Pair it with your favorite potatoes—mashed, jacket, or roasted—and you have a complete meal that’s sure to impress. Don't miss out on this delectable culinary experience, where juicy chicken meets robust herbs for a delightful taste sensation!

Ingredients

  • 200 pancetta 
  • 800 shallots trimmed
  • tbsp olive oil 
  •  chicken ()
  • 500 ml chicken stock see hot
  • 800 pea-mond dressing 
  • small tarragon roughly chopped

Equipment

  • frying pan
  • oven
  • aluminum foil
  • slotted spoon

Directions

  1. Heat oven to 190C/170C fan/gas
  2. Put the pancetta in a heavy-based frying pan and gently fry until crisp if you start the pancetta slowly from a cold pan you shouldnt need to add oil. Lift out with a slotted spoon and set aside.
  3. Add shallots to the pan, there should be some pancetta fat left, then fry for 10-15 mins until golden and starting to soften. Tip the shallots into your largest roasting tin.
  4. Rub the olive oil over both chickens, season well with salt and pepper, then snuggle the chickens into the tin. Roast for 1 hr 20 mins until golden and cooked through. To check theyre cooked, pierce the thighs through to the bone the juices should run clear. Lift the chickens onto a plate or another tin, cover with foil and rest while you finish the veg.
  5. Put the roasting tin directly on the hob and stir in the stock. Bubble for a few mins, scraping up any stuck bits, then stir in the peas, pancetta and most of the chopped tarragon. Bubble for a few mins more until the peas are cooked, then season and sit the chickens back on top, or transfer everything to a serving dish if you want a smarter presentation. Scatter the chickens with the remaining tarragon, and serve with potatoes mashed, jacket or roasted, or boiled new potatoes.

Nutrition Facts

Calories756kcal
Protein26.76%
Fat51.93%
Carbs21.31%

Properties

Glycemic Index
17.63
Glycemic Load
9.96
Inflammation Score
-8
Nutrition Score
29.561739486197%

Nutrients percent of daily need

Calories:755.83kcal
37.79%
Fat:43.5g
66.93%
Saturated Fat:12.38g
77.35%
Carbohydrates:40.18g
13.39%
Net Carbohydrates:30.47g
11.08%
Sugar:12.17g
13.52%
Cholesterol:161.23mg
53.74%
Sodium:405.62mg
17.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.43g
100.87%
Vitamin B3:15.67mg
78.33%
Folate:256.94µg
64.23%
Vitamin B6:1.22mg
60.99%
Phosphorus:549.46mg
54.95%
Selenium:37.55µg
53.64%
Manganese:0.82mg
40.79%
Fiber:9.71g
38.84%
Iron:5.72mg
31.78%
Potassium:1091.81mg
31.19%
Vitamin B1:0.47mg
31.18%
Zinc:4.57mg
30.49%
Magnesium:118.06mg
29.51%
Vitamin B5:2.57mg
25.73%
Copper:0.49mg
24.65%
Vitamin B2:0.38mg
22.31%
Vitamin C:11.64mg
14.1%
Vitamin B12:0.72µg
11.92%
Vitamin E:1.52mg
10.15%
Calcium:86.56mg
8.66%
Vitamin K:7.59µg
7.23%
Vitamin A:302.02IU
6.04%
Vitamin D:0.48µg
3.21%