Herb-Roasted Cherry Tomatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
24%
Herb-Roasted Cherry Tomatoes
45 min.
8
78kcal

Suggestions


Imagine biting into a burst of flavors that encapsulate the essence of summer: juicy cherry tomatoes, perfectly roasted to enhance their natural sweetness. Our Herb-Roasted Cherry Tomatoes recipe is a delightful side dish that not only pleases the palate but also caters to a variety of dietary needs. Whether you're a vegetarian, vegan, or simply someone looking for a gluten-free and dairy-free option, this dish is the perfect addition to any meal.

Ready in just 45 minutes, this vibrant dish serves eight and stands out not only for its taste but also for its health benefits, boasting only 78 calories per serving. The simple yet flavorful combination of fresh herbs, high-quality olive oil, and the natural sweetness of red and yellow cherry tomatoes is an irresistible treat. The roasting process caramelizes the tomatoes, coaxing out deep, savory flavors while maintaining their integrity, making them a beautiful complement to a variety of main courses.

Prepared effortlessly in your kitchen, all you need is a handful of fresh parsley to brighten it all up. The ease of preparation means you can spend less time in the kitchen and more time savoring delicious food with loved ones. So, whether you're looking to elevate your dinner plate or simply want a quick, wholesome side dish, our Herb-Roasted Cherry Tomatoes promise to be the star of any meal.

Ingredients

  • lb l cherry tomatoes red yellow ( and )
  • 0.3 cup parsley fresh chopped
  • tablespoons olive oil 
  • servings salt and pepper 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 450F.
  2. Place tomatoes on a large rimmed baking sheet, drizzle with olive oil and season with salt and pepper. Shake baking sheet back and forth a few times to coat tomatoes with oil, salt and pepper.
  3. Bake, shaking pan once or twice, until tomatoes are softened but not falling apart, 10 to 15 minutes.
  4. Sprinkle with parsley while tomatoes are still warm. Spoon into a bowl and pour in any juices that have accumulated in bottom of pan, and serve.

Nutrition Facts

Calories78kcal
Protein8.01%
Fat58.75%
Carbs33.24%

Properties

Glycemic Index
4
Glycemic Load
0.02
Inflammation Score
-7
Nutrition Score
8.5821739694347%

Flavonoids

Apigenin
4.04mg
Luteolin
0.04mg
Kaempferol
0.04mg
Myricetin
0.3mg
Quercetin
1.2mg

Nutrients percent of daily need

Calories:77.7kcal
3.89%
Fat:5.45g
8.39%
Saturated Fat:0.75g
4.7%
Carbohydrates:6.94g
2.31%
Net Carbohydrates:5.69g
2.07%
Sugar:4.25g
4.72%
Cholesterol:0mg
0%
Sodium:213.66mg
9.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.67g
3.34%
Vitamin C:41.28mg
50.03%
Vitamin K:38.67µg
36.83%
Vitamin A:989.72IU
19.79%
Vitamin E:1.72mg
11.48%
Potassium:381.29mg
10.89%
Manganese:0.18mg
9.11%
Iron:1.3mg
7.24%
Vitamin B6:0.14mg
6.8%
Copper:0.13mg
6.53%
Folate:24.96µg
6.24%
Fiber:1.25g
5.01%
Phosphorus:48.71mg
4.87%
Vitamin B3:0.93mg
4.65%
Vitamin B1:0.06mg
4.19%
Magnesium:16.25mg
4.06%
Vitamin B2:0.04mg
2.31%
Vitamin B5:0.23mg
2.27%
Calcium:21.47mg
2.15%
Zinc:0.26mg
1.72%
Selenium:0.85µg
1.22%
Source:My Recipes