Herb-Stuffed Leg of Lamb

Gluten Free
Dairy Free
Health score
27%
Herb-Stuffed Leg of Lamb
45 min.
10
121kcal

Suggestions


Welcome to a culinary journey that will tantalize your taste buds and impress your guests! This Herb-Stuffed Leg of Lamb is the perfect dish for any gathering, embodying a harmonious blend of flavors and aromas that will make your meal unforgettable. With its gluten-free and dairy-free attributes, it caters to a variety of dietary needs without compromising on taste or quality.

As you prepare this exquisite dish, you'll experience the delightful fragrance of fresh herbs mingling with the succulent lamb, creating a sensory feast that is both comforting and sophisticated. The vibrant mixture of flat-leaf parsley, fresh chives, and aromatic garlic stuffed into the tender leg of lamb offers a burst of flavor that elevates this classic entrée to new heights.

This recipe serves 10, making it ideal for family celebrations or festive gatherings with friends. In just 45 minutes, you can create a main course that not only looks stunning on the table but is also a delight to indulge in. With only 121 calories per serving, it’s an excellent choice for those looking to maintain a balanced diet while enjoying a hearty and satisfying meal.

Join us as we delve into the art of roasting and discover how to achieve that perfect medium-rare finish, ensuring that each slice of lamb is juicy, flavorful, and infused with the essence of the herbs. Get ready to impress your loved ones with this remarkable Herb-Stuffed Leg of Lamb!

Ingredients

  • 0.8 teaspoon pepper black
  • tablespoon chives fresh finely chopped
  • 1.5 cups parsley fresh coarsely chopped
  •  garlic clove 
  • tablespoon kosher salt 
  • 2.5 pound leg of lamb boneless
  • tablespoons olive oil 

Equipment

  • bowl
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Finely chop parsley and garlic together and transfer to a small bowl, then stir in chives.
  3. Open lamb like a book, fat side down, on a work surface and sprinkle with 3/4 teaspoon kosher salt and 1/2 teaspoon pepper.
  4. Spread herb mixture evenly over lamb, then fold lamb back into original shape and tie with string at 1-inch intervals. Pat lamb dry and transfer to a small roasting pan. Rub lamb with oil and sprinkle with remaining tablespoon salt and remaining 1/4 teaspoon pepper.
  5. Roast lamb until thermometer inserted diagonally 2 inches into lamb averages 135 to 140°F for medium-rare (test in several places, as different parts of leg cook at different speeds), 40 to 50 minutes.
  6. Transfer to a plate and let stand, loosely covered with foil, 30 minutes before slicing.
  7. Cut off and discard string and serve lamb warm or at room temperature.
  8. *Available at most supermarkets.

Nutrition Facts

Calories121kcal
Protein50.55%
Fat46.17%
Carbs3.28%

Properties

Glycemic Index
13.9
Glycemic Load
0.19
Inflammation Score
-6
Nutrition Score
14.033913166627%

Flavonoids

Apigenin
19.39mg
Luteolin
0.1mg
Isorhamnetin
0.02mg
Kaempferol
0.17mg
Myricetin
1.35mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:121.24kcal
6.06%
Fat:6.1g
9.39%
Saturated Fat:1.55g
9.7%
Carbohydrates:0.98g
0.33%
Net Carbohydrates:0.62g
0.22%
Sugar:0.09g
0.1%
Cholesterol:45.72mg
15.24%
Sodium:747.23mg
32.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.04g
30.08%
Vitamin K:150.19µg
143.03%
Vitamin B12:1.93µg
32.15%
Selenium:16.94µg
24.2%
Vitamin B3:4.58mg
22.89%
Zinc:2.86mg
19.04%
Vitamin A:772.12IU
15.44%
Vitamin C:12.43mg
15.06%
Phosphorus:144.89mg
14.49%
Vitamin B2:0.19mg
11.12%
Iron:1.91mg
10.64%
Folate:30.48µg
7.62%
Potassium:262.99mg
7.51%
Vitamin B1:0.11mg
7.33%
Vitamin B6:0.14mg
7.08%
Magnesium:24.41mg
6.1%
Vitamin B5:0.56mg
5.59%
Copper:0.11mg
5.46%
Vitamin E:0.63mg
4.21%
Manganese:0.07mg
3.43%
Calcium:19.74mg
1.97%
Fiber:0.36g
1.45%
Source:Epicurious