Herbed Breadsticks

Dairy Free
Health score
1%
Herbed Breadsticks
45 min.
4
86kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black
  • ounces bread dough 
  • 0.1 teaspoon kosher salt 
  • teaspoon olive oil 
  • tablespoon oregano chopped
  • tablespoon thyme leaves chopped

Equipment

  • baking sheet
  • oven

Directions

  1. Roll dough into an 8 x 4-inch rectangle, and proceed.
  2. Sprinkle oregano and thyme over dough. Fold dough over twice; knead 4 times.
  3. Roll into an 8 x 4-inch rectangle.
  4. Cut into 4 (4 x 2-inch) rectangles; twist. Arrange on a baking sheet coated with cooking spray.
  5. Bake at 425 for 10 minutes.
  6. Brush with olive oil; sprinkle with kosher salt and black pepper.

Nutrition Facts

Calories86kcal
Protein9.02%
Fat20.67%
Carbs70.31%

Properties

Glycemic Index
20.5
Glycemic Load
0.11
Inflammation Score
-9
Nutrition Score
1.7995652271354%

Flavonoids

Apigenin
0.04mg
Luteolin
0.79mg

Nutrients percent of daily need

Calories:86.3kcal
4.31%
Fat:1.92g
2.95%
Saturated Fat:0.17g
1.04%
Carbohydrates:14.66g
4.89%
Net Carbohydrates:13.32g
4.84%
Sugar:0.05g
0.06%
Cholesterol:0mg
0%
Sodium:206.5mg
8.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.88g
3.76%
Vitamin K:8.48µg
8.07%
Fiber:1.34g
5.38%
Manganese:0.1mg
5.03%
Iron:0.78mg
4.32%
Vitamin C:2.83mg
3.43%
Calcium:27.38mg
2.74%
Vitamin E:0.37mg
2.49%
Vitamin A:104.75IU
2.09%
Magnesium:6.28mg
1.57%
Source:My Recipes