Herbed Cheese Log

Vegetarian
Gluten Free
Health score
1%
Herbed Cheese Log
Download PDF
Side Dish
45 min.
8
83kcal

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Ingredients

  • 1 tablespoon basil leaves fresh minced
  • 1 tablespoon chives fresh minced
  • 1 tablespoon cilantro leaves fresh minced ( coriander)
  • 5.5 oz log goat cheese fresh
  • 2 tablespoons olive oil extra-virgin

Equipment

  • plastic wrap

Directions

  1. On a 12- by 15-in. piece of plastic wrap, mix herbs.
  2. Roll cheese in herb mixture to coat evenly. Set on a small rimmed plate or serving dish and drizzle with oil.
  3. Serve with baguette toasts.

Nutrition Facts

Calories83kcal
Protein17.47%
Fat82.41%
Carbs0.12%

Properties

Glycemic Index
18.38
Glycemic Load
0.01
Inflammation Score
-2
Nutrition Score
2.0013043328148%

Flavonoids

Isorhamnetin
0.03mg
Kaempferol
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:82.58kcal
4.13%
Fat:7.61g
11.71%
Saturated Fat:3.32g
20.78%
Carbohydrates:0.02g
0.01%
Net Carbohydrates:0.01g
0%
Sugar:0.18g
0.2%
Cholesterol:8.97mg
2.99%
Sodium:71.84mg
3.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.63g
7.26%
Copper:0.14mg
7.22%
Phosphorus:50.28mg
5.03%
Vitamin A:234.22IU
4.68%
Vitamin B2:0.07mg
4.4%
Vitamin K:4.45µg
4.24%
Vitamin E:0.54mg
3.62%
Calcium:28.14mg
2.81%
Vitamin B6:0.05mg
2.49%
Iron:0.4mg
2.25%
Vitamin B5:0.13mg
1.35%
Zinc:0.18mg
1.22%
Manganese:0.02mg
1.2%
Side DishCheeseGoatGluten FreeLacto Ovo VegetarianPrimal
Source:My Recipes

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