Herbed Mustard Cream Cheese

Vegetarian
Gluten Free
Herbed Mustard Cream Cheese
Download PDF
Side Dish
45 min.
8
205kcal

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Ingredients

  • 16 ounce cream cheese softened
  • 0.3 cup country dijon mustard 
  • 2  garlic cloves pressed
  • 1 teaspoon penzey's southwest seasoning dried italian
  • 0.5 teaspoon ground oregano 
  • 0.3 teaspoon pepper 

Equipment

  • hand mixer

Directions

  1. Beat together all ingredients at medium speed with an electric mixer until smooth. Cover and chill at least 1 hour.
  2. Remove from refrigerator, and let stand 30 minutes.
  3. Serve with fresh vegetables.

Nutrition Facts

Calories205kcal
Protein7.44%
Fat84.78%
Carbs7.78%

Properties

Glycemic Index
16.38
Glycemic Load
0.95
Inflammation Score
-5
Nutrition Score
3.7034782650678%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:205.46kcal
10.27%
Fat:19.79g
30.45%
Saturated Fat:11.48g
71.75%
Carbohydrates:4.09g
1.36%
Net Carbohydrates:3.56g
1.3%
Sugar:2.27g
2.52%
Cholesterol:57.27mg
19.09%
Sodium:263.86mg
11.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.91g
7.81%
Vitamin A:773.78IU
15.48%
Selenium:7.65µg
10.93%
Vitamin B2:0.14mg
8.14%
Phosphorus:70.87mg
7.09%
Calcium:67.52mg
6.75%
Manganese:0.08mg
3.9%
Vitamin E:0.58mg
3.9%
Vitamin K:3.75µg
3.58%
Vitamin B5:0.36mg
3.55%
Potassium:95.08mg
2.72%
Magnesium:10.14mg
2.54%
Vitamin B6:0.05mg
2.53%
Zinc:0.35mg
2.35%
Fiber:0.53g
2.1%
Vitamin B12:0.12µg
2.08%
Vitamin B1:0.03mg
2%
Iron:0.34mg
1.91%
Folate:6.57µg
1.64%
Copper:0.02mg
1.07%
Side DishCheeseGluten FreeLacto Ovo VegetarianPrimal
Source:My Recipes

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