45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 148g
Price Per Serving: 1.29$
114kcal
Nutrition
Calories: 114kcal
Protein: 19.11%
Fat: 25.12%
Carbs: 55.77%
Ingredients
- 0.5 cup carrots diced
- 2 tablespoons parsley fresh chopped
- 2 cups peas green shelled
- 2 teaspoons juice of lemon
- 1 tablespoon butter melted
- 1 tablespoon teaspoon mint dried fresh finely chopped
- 1 teaspoon orange rind grated
- 0.3 teaspoon pepper
- 0.5 teaspoon salt
- 1 cup snow peas halved
- 1 cup sugar snap peas trimmed halved
Equipment
Directions
- Steam green peas, sugar snap peas, and carrot, covered, 4 minutes.
- Add snow peas. Cover; steam an additional 2 minutes or until crisp-tender.
- Combine parsley and remaining ingredients in a large bowl; stir well.
- Add vegetable mixture; toss well.
Nutrition Facts
Properties
Nutrition Score
18.078695517357%
Flavonoids
Nutrients percent of daily need