Herbed Pepper Medley

Ingredients

• 1 tablespoon chicken broth low-sodium undiluted canned
• 0.1 teaspoon thyme leaves dried
• 1 medium size bell pepper green
• 0.5 cup onion strips 
• 1 medium size bell pepper sweet red
• 0.1 teaspoon salt 
• 0.5 teaspoon sugar 
• 1 medium size bell pepper sweet yellow

Equipment

• frying pan

Directions

1. Cut peppers in half lengthwise through stems.
2. Remove and discard seeds and membrane. If desired, set 2 pepper halves with stems aside, and reserve a third half for another use.
3. Remove and discard stems from remaining 3 pepper halves; slice pepper halves into thin strips.
4. Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot.
5. Add pepper strips and onion; saute 4 minutes.
6. Add chicken broth and remaining ingredients; saute 2 minutes. If desired, spoon pepper mixture evenly into reserved pepper halves.