Herbed Portobello Mushrooms with Mascarpone

Vegetarian
Gluten Free
Health score
4%
Herbed Portobello Mushrooms with Mascarpone
45 min.
8
87kcal

Suggestions


Indulge in the delightful flavors of our Herbed Portobello Mushrooms with Mascarpone, a dish that perfectly marries the earthy richness of portobello mushrooms with the creamy decadence of mascarpone cheese. This vegetarian and gluten-free side dish is not only a feast for the eyes but also a treat for the palate, making it an ideal accompaniment to any meal.

Imagine biting into a perfectly grilled portobello cap, infused with a fragrant blend of fresh herbs and zesty lemon juice, all while the luscious mascarpone cheese melts beautifully on top. Each bite is a harmonious balance of textures and flavors, with the umami of the mushrooms complemented by the herbaceous notes of basil and oregano. This dish is not just about taste; it’s also a celebration of wholesome ingredients, with low-sodium chicken broth keeping it light and healthy.

Ready in just 45 minutes, this recipe serves eight, making it perfect for gatherings or family dinners. Whether you’re hosting a summer barbecue or simply looking to elevate your weeknight meals, these Herbed Portobello Mushrooms are sure to impress. Garnished with a fresh basil sprig, they are as visually appealing as they are delicious. So fire up the grill and get ready to savor a dish that’s both satisfying and sophisticated!

Ingredients

  • servings garnish: basil sprig fresh
  • 0.3 cup chicken broth fat-free low-sodium,
  • tablespoon basil fresh minced
  •  garlic cloves minced
  • 1.5 tablespoons juice of lemon fresh
  • ounces mascarpone cheese 
  • tablespoon oregano fresh minced
  • 0.3 teaspoon pepper freshly ground
  • large portobello mushroom caps fresh

Equipment

  • sauce pan
  • grill

Directions

  1. Coat mushrooms with vegetable cooking spray; set aside.
  2. Stir together lemon juice and garlic in a small saucepan; cook over medium heat 1 to 2 minutes. Stir in broth and next 3 ingredients; bring to a boil.
  3. Remove from heat.
  4. Brush mushrooms with herb mixture, applying generously to the underside.
  5. Divide mascarpone into 8 portions, and roll into balls.
  6. Grill mushrooms, top side up, covered with grill lid, over high heat (400 to 50
  7. to 7 minutes. Turn mushrooms, and top each with a cheese ball. Grill, covered with grill lid, 5 minutes.
  8. Garnish with basil sprig, if desired.
  9. Serve immediately.

Nutrition Facts

Calories87kcal
Protein13.25%
Fat66.84%
Carbs19.91%

Properties

Glycemic Index
25.88
Glycemic Load
0.1
Inflammation Score
-6
Nutrition Score
6.8578260903773%

Flavonoids

Eriodictyol
0.14mg
Hesperetin
0.41mg
Naringenin
0.04mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:86.71kcal
4.34%
Fat:6.74g
10.37%
Saturated Fat:4.03g
25.2%
Carbohydrates:4.52g
1.51%
Net Carbohydrates:3.09g
1.12%
Sugar:2.23g
2.47%
Cholesterol:14.17mg
4.72%
Sodium:54.46mg
2.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.01g
6.01%
Selenium:15.98µg
22.83%
Vitamin B3:3.89mg
19.43%
Copper:0.26mg
12.91%
Vitamin K:13.34µg
12.7%
Vitamin B5:0.99mg
9.88%
Phosphorus:95.42mg
9.54%
Potassium:329.85mg
9.42%
Vitamin B6:0.15mg
7.32%
Vitamin B2:0.12mg
6.92%
Manganese:0.14mg
6.84%
Folate:27.22µg
6.81%
Vitamin A:328.34IU
6.57%
Fiber:1.43g
5.73%
Calcium:38.51mg
3.85%
Vitamin B1:0.05mg
3.62%
Iron:0.6mg
3.31%
Zinc:0.49mg
3.29%
Vitamin C:1.74mg
2.11%
Vitamin D:0.25µg
1.68%
Vitamin E:0.15mg
1.03%
Vitamin B12:0.06µg
1.02%
Source:My Recipes