Herbed Rack of Lamb with Lingonberry Sauce

Gluten Free
Health score
27%
Herbed Rack of Lamb with Lingonberry Sauce
45 min.
4
1094kcal

Suggestions


Indulge in a culinary delight with our Herbed Rack of Lamb with Lingonberry Sauce, a dish that perfectly marries elegance and flavor. This gluten-free recipe is not only a feast for the eyes but also a celebration of rich, savory tastes that will impress your family and guests alike. With a preparation time of just 45 minutes, you can elevate your lunch or dinner experience without spending hours in the kitchen.

The star of this dish is the French-cut rack of lamb, expertly seasoned with a blend of fresh herbs, including parsley, rosemary, and thyme, which infuse the meat with aromatic flavors. The lamb is seared to perfection, creating a beautiful crust that locks in the juices, ensuring each bite is tender and succulent. Paired with a luscious lingonberry sauce, this dish offers a delightful contrast of sweet and savory, making it a standout main course for any occasion.

Whether you're hosting a dinner party or simply treating yourself to a gourmet meal at home, this Herbed Rack of Lamb is sure to impress. With its sophisticated flavors and beautiful presentation, it's a dish that embodies the essence of fine dining. So, roll up your sleeves and get ready to create a memorable dining experience that will leave everyone asking for seconds!

Ingredients

  • 0.5 teaspoon pepper black divided freshly ground
  • 1.5 teaspoons butter 
  • teaspoons dijon mustard 
  • tablespoons parsley fresh finely chopped
  • teaspoon rosemary fresh minced
  • tablespoons thyme leaves fresh finely chopped
  • large garlic clove minced
  • pound french-cut lamb racks of trimmed (8 ribs each)
  • 0.5 cup less-sodium beef broth fat-free
  • 0.3 cup tawny port 
  • 0.3 cup lingonberry preserves 
  • tablespoons raspberry vinegar divided
  • 0.5 teaspoon salt divided
  • tablespoons shallots finely chopped

Equipment

  • bowl
  • frying pan
  • oven
  • kitchen thermometer

Directions

  1. Preheat oven to 40
  2. Combine first 5 ingredients in a bowl; stir in 1 tablespoon vinegar.
  3. Sprinkle lamb with 1/4 teaspoon salt and 1/4 teaspoon pepper.
  4. Heat a large ovenproof skillet over medium-high heat. Coat pan with cooking spray.
  5. Add lamb to pan; cook for 2 minutes on each side or until browned.
  6. Remove lamb from pan; pat thyme mixture over lamb. Return lamb to pan; place pan in oven.
  7. Bake at 400 for 15 minutes or until a thermometer registers 13
  8. Remove lamb from pan, and let stand for 10 minutes.
  9. Cut into chops.
  10. Return pan to medium-high heat; add remaining 1/4 cup vinegar, port, and shallots. Bring to a boil. Boil 1 minute or until mixture is reduced by half; stir in broth. Bring to a boil; cook 3 minutes or until liquid measures about 1/2 cup. Stir in remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and preserves. Cook 1 minute; remove from heat.
  11. Add butter, stirring until butter melts.
  12. Serve sauce with lamb.

Nutrition Facts

Calories1094kcal
Protein21.72%
Fat69.02%
Carbs9.26%

Properties

Glycemic Index
86.5
Glycemic Load
11.23
Inflammation Score
-10
Nutrition Score
33.482173774553%

Flavonoids

Petunidin
0.99mg
Delphinidin
0.58mg
Malvidin
14.22mg
Peonidin
0.59mg
Catechin
1.48mg
Epicatechin
1.13mg
Naringenin
0.01mg
Apigenin
4.4mg
Luteolin
1.61mg
Kaempferol
0.03mg
Myricetin
0.31mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:1094.33kcal
54.72%
Fat:81.36g
125.17%
Saturated Fat:35.66g
222.9%
Carbohydrates:24.54g
8.18%
Net Carbohydrates:23.24g
8.45%
Sugar:15.64g
17.37%
Cholesterol:252.37mg
84.12%
Sodium:599.83mg
26.08%
Alcohol:2.3g
100%
Alcohol %:0.64%
100%
Protein:57.61g
115.22%
Vitamin B12:7.86µg
131.03%
Vitamin B3:20.45mg
102.23%
Selenium:65.7µg
93.85%
Zinc:11.78mg
78.54%
Phosphorus:556.42mg
55.64%
Vitamin B2:0.76mg
44.83%
Vitamin K:45.7µg
43.52%
Iron:6.39mg
35.51%
Potassium:932.74mg
26.65%
Vitamin B1:0.4mg
26.4%
Vitamin B6:0.5mg
24.98%
Vitamin B5:2.28mg
22.84%
Magnesium:84.92mg
21.23%
Copper:0.42mg
20.85%
Folate:71.84µg
17.96%
Manganese:0.28mg
14.08%
Vitamin C:11.61mg
14.07%
Calcium:87.07mg
8.71%
Vitamin A:385.86IU
7.72%
Vitamin E:0.79mg
5.25%
Fiber:1.3g
5.19%
Vitamin D:0.34µg
2.27%
Source:My Recipes