Herbed Shrimp Scampi in a Pouch

Gluten Free
Health score
1%
Herbed Shrimp Scampi in a Pouch
35 min.
6
407kcal

Suggestions

Ingredients

  • cup butter 
  • 0.3 teaspoon basil dried
  • 0.3 teaspoon rosemary dried
  • tablespoons cooking wine dry white
  • clove garlic minced
  • 0.5 teaspoon ground pepper black
  • tablespoons juice of lemon 
  • 0.5 teaspoon salt 
  • pounds shrimp deveined peeled

Equipment

  • frying pan
  • grill
  • aluminum foil

Directions

  1. Preheat grill for medium heat.
  2. Melt butter in a large skillet over medium heat; cook and stir garlic, rosemary, and basil in the hot butter until garlic is fragrant and beginning to brown, about 5 minutes. Stir lemon juice, white wine, salt, and black pepper into butter and garlic.
  3. Arrange about 6 shrimp onto each square of aluminum foil and drizzle the butter and herb mixture over shrimp. Gather up the corners of the foil squares and twist the tops to form tight packets.
  4. Grill the packets on the preheated grill until shrimp are opaque and pink, 10 to 12 minutes.

Nutrition Facts

Calories407kcal
Protein30.02%
Fat69.04%
Carbs0.94%

Properties

Glycemic Index
32.83
Glycemic Load
0.1
Inflammation Score
-5
Nutrition Score
7.0160869917144%

Flavonoids

Catechin
0.04mg
Epicatechin
0.03mg
Eriodictyol
0.37mg
Hesperetin
1.11mg
Naringenin
0.12mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:406.81kcal
20.34%
Fat:31.48g
48.43%
Saturated Fat:19.61g
122.54%
Carbohydrates:0.96g
0.32%
Net Carbohydrates:0.87g
0.32%
Sugar:0.27g
0.3%
Cholesterol:324.77mg
108.26%
Sodium:617.46mg
26.85%
Alcohol:0.51g
100%
Alcohol %:0.32%
100%
Protein:30.8g
61.6%
Phosphorus:335.29mg
33.53%
Copper:0.6mg
29.87%
Vitamin A:947.3IU
18.95%
Zinc:2.08mg
13.87%
Magnesium:55.35mg
13.84%
Potassium:424.91mg
12.14%
Calcium:109.5mg
10.95%
Vitamin E:0.9mg
5.97%
Iron:0.88mg
4.88%
Manganese:0.09mg
4.55%
Vitamin C:3.06mg
3.71%
Vitamin K:3.66µg
3.49%
Vitamin B12:0.06µg
1.07%
Source:Allrecipes