Herbes de Napa

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
76%
Herbes de Napa
5 min.
3
78kcal

Suggestions

Ingredients

  • 1.5 tablespoons bay leaves crumbled
  • 1.5 tablespoons rosemary leaves dried
  • 3 tablespoons fennel seed 
  • 1.5 tablespoons lavender flowers dried
  • 2.5 tablespoons summer savory leaves dried
  • 6 tablespoons thyme leaves dried

Equipment

    Directions

    1. Combine all ingredients. Store in an airtight container away from light and heat for up to 4 months.

    Nutrition Facts

    Calories78kcal
    Protein11.07%
    Fat19.59%
    Carbs69.34%

    Properties

    Glycemic Index
    38.33
    Glycemic Load
    0.81
    Inflammation Score
    -10
    Nutrition Score
    16.288261092227%

    Flavonoids

    Apigenin
    0.35mg
    Luteolin
    6.34mg

    Nutrients percent of daily need

    Calories:78.47kcal
    3.92%
    Fat:2.17g
    3.33%
    Saturated Fat:0.6g
    3.73%
    Carbohydrates:17.24g
    5.75%
    Net Carbohydrates:6.57g
    2.39%
    Sugar:0g
    0%
    Cholesterol:0mg
    0%
    Sodium:10.23mg
    0.44%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.75g
    5.5%
    Manganese:1.48mg
    74.23%
    Iron:9.1mg
    50.54%
    Calcium:428.81mg
    42.88%
    Fiber:10.67g
    42.67%
    Vitamin C:31.81mg
    38.56%
    Vitamin A:1421.01IU
    28.42%
    Magnesium:95.36mg
    23.84%
    Vitamin B6:0.33mg
    16.68%
    Copper:0.25mg
    12.5%
    Potassium:331.25mg
    9.46%
    Zinc:1.07mg
    7.16%
    Phosphorus:63.14mg
    6.31%
    Vitamin B3:1.15mg
    5.77%
    Vitamin B1:0.09mg
    5.71%
    Vitamin B2:0.1mg
    5.62%
    Folate:11.17µg
    2.79%