Herbes de Provence

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
24%
Herbes de Provence
45 min.
4
15kcal

Suggestions

Ingredients

  • 1  bay leaf crushed
  • 1 tablespoon basil dried
  • 1 teaspoon marjoram dried
  • 1 tablespoon dried rosemary dried crushed
  • 1 tablespoon dried savory dried
  • 1 tablespoon tarragon dried
  • 1 tablespoon thyme dried
  • 1 teaspoon oregano dried

Equipment

    Directions

    1. Combine all ingredients. Store in an airtight container.

    Nutrition Facts

    Calories15kcal
    Protein17.59%
    Fat17.82%
    Carbs64.59%

    Properties

    Glycemic Index
    36.25
    Glycemic Load
    0.61
    Inflammation Score
    0
    Nutrition Score
    5.3165216782819%

    Nutrients percent of daily need

    Calories:14.74kcal
    0.74%
    Fat:0.37g
    0.57%
    Saturated Fat:0.14g
    0.9%
    Carbohydrates:3.04g
    1.01%
    Net Carbohydrates:1.49g
    0.54%
    Sugar:0.06g
    0.06%
    Cholesterol:0mg
    0%
    Sodium:2.91mg
    0.13%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.83g
    1.65%
    Vitamin K:37.55µg
    35.77%
    Manganese:0.38mg
    19.21%
    Iron:3.25mg
    18.06%
    Calcium:86.98mg
    8.7%
    Fiber:1.55g
    6.19%
    Magnesium:19.83mg
    4.96%
    Vitamin B6:0.08mg
    4.24%
    Vitamin A:172.3IU
    3.45%
    Folate:13.47µg
    3.37%
    Potassium:104.13mg
    2.98%
    Vitamin B2:0.04mg
    2.61%
    Copper:0.05mg
    2.6%
    Vitamin C:1.98mg
    2.39%
    Vitamin E:0.27mg
    1.82%
    Zinc:0.25mg
    1.69%
    Vitamin B3:0.31mg
    1.53%
    Phosphorus:12.12mg
    1.21%
    Vitamin B1:0.02mg
    1.05%
    Source:My Recipes