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HERDEZ® Creamy Tomatillo Avocado Salsa
HERDEZ® Creamy Tomatillo Avocado Salsa
Gluten Free
Health score
1%
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Antipasti
Starter
Snack
Appetizer
5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 55g
Price Per Serving: 0.23$
67kcal
Nutrition
Calories: 67kcal
Protein: 8.7%
Fat: 33.52%
Carbs: 57.78%
Suggestions
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Ingredients
1
avocado
pitted ripe peeled
1
cup
cilantro leaves
fresh
12
ounce
herdez® tomatilla verde mexican cooking sauce
0.5
cup
non-fat greek yogurt
plain
Equipment
food processor
blender
Directions
Place cooking sauce, avocado, yogurt, and cilantro in a blender or food processor and puree till smooth. Cover and refrigerate for an hour or until ready to serve.
Nutrition Facts
Calories
67kcal
Protein
8.7%
Fat
33.52%
Carbs
57.78%
Properties
Glycemic Index
6
Glycemic Load
0.13
Inflammation Score
-1
Nutrition Score
2.1091304136359%
Flavonoids
Cyanidin
0.06mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.03mg
Quercetin
0.71mg
Nutrients
percent of daily need
Calories:
66.78kcal
3.34%
Fat:
2.53g
3.89%
Saturated Fat:
0.37g
2.29%
Carbohydrates:
9.8g
3.27%
Net Carbohydrates:
8.64g
3.14%
Sugar:
6.94g
7.71%
Cholesterol:
0.42mg
0.14%
Sodium:
344.98mg
15%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.48g
2.95%
Vitamin K:
7.65µg
7.29%
Fiber:
1.16g
4.64%
Folate:
14.98µg
3.74%
Potassium:
99.93mg
2.86%
Vitamin B2:
0.05mg
2.79%
Vitamin B5:
0.27mg
2.68%
Vitamin E:
0.38mg
2.54%
Vitamin B6:
0.05mg
2.52%
Vitamin C:
2.04mg
2.47%
Vitamin A:
114.76IU
2.3%
Phosphorus:
20.68mg
2.07%
Copper:
0.04mg
1.81%
Vitamin B3:
0.32mg
1.62%
Magnesium:
6.12mg
1.53%
Manganese:
0.03mg
1.51%
Selenium:
0.9µg
1.29%
Calcium:
12.15mg
1.22%
Zinc:
0.16mg
1.05%
Gluten Free
Avocados
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Mexican
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples