HERDEZ® Sweet and Spicy Beef Ribs

Gluten Free
Dairy Free
Very Healthy
Health score
88%
HERDEZ® Sweet and Spicy Beef Ribs
210 min.
4
872kcal

Suggestions


Get ready to tantalize your taste buds with our HERDEZ® Sweet and Spicy Beef Ribs! This mouthwatering dish is not only packed with flavor but also boasts an impressive health score of 88, making it a guilt-free indulgence. Perfectly suited for lunch or dinner, these tender beef ribs are a feast for the senses, combining the rich essence of beef broth with the unique kick of HERDEZ® Roasted Pasilla Chile Mexican Cooking Sauce.

Imagine succulent beef ribs slow-cooked to perfection, allowing the meat to easily pull away from the bone. The process of simmering in aromatic broth for three to four hours infuses the ribs with a delicious depth of flavor, while the light brown sugar caramelizes beautifully in the oven, creating a delightful sweet and spicy glaze.

Not only is this dish gluten-free and dairy-free, but it also offers a meal option that is hearty yet healthy. Let the enticing aroma fill your kitchen as you garnish your ribs with fresh cilantro for an added burst of freshness. Whether you're hosting a family dinner or simply treating yourself to a flavorful meal at home, these beef ribs are sure to impress. Get ready for a delightful culinary adventure that will leave everyone asking for seconds!

Ingredients

  • cups beef broth 
  • pounds beef ribs 
  • servings cilantro leaves 
  • 0.5 cup brown sugar light packed
  •  onion sliced
  • 12 ounce herdez® roasted pasilla chile mexican cooking sauce 
  • servings water as needed to cover

Equipment

  • bowl
  • oven
  • pot
  • baking pan

Directions

  1. Place broth in a large pot; add beef ribs and onion.
  2. Pour in enough water to cover beef. Bring mixture to a boil. Reduce heat to low and simmer until the meat pulls away from the bones, 3 to 4 hours.
  3. Preheat oven to 450 degrees F (230 degrees C).
  4. Remove beef ribs from broth mixture and place in a baking dish.
  5. Mix cooking sauce and brown sugar in a bowl; pour over meat.
  6. Bake in the preheated oven until beef and sauce are hot, about 15 minutes.
  7. Serve sprinkled with chopped cilantro to garnish.

Nutrition Facts

Calories872kcal
Protein28.08%
Fat39.6%
Carbs32.32%

Properties

Glycemic Index
14.75
Glycemic Load
0.57
Inflammation Score
-10
Nutrition Score
54.362608835263%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.64mg

Nutrients percent of daily need

Calories:872.17kcal
43.61%
Fat:39.87g
61.34%
Saturated Fat:11.29g
70.58%
Carbohydrates:73.23g
24.41%
Net Carbohydrates:49.96g
18.17%
Sugar:27.84g
30.94%
Cholesterol:146.52mg
48.84%
Sodium:2043.39mg
88.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:63.62g
127.24%
Vitamin A:30420.67IU
608.41%
Vitamin B6:4.66mg
232.84%
Vitamin B2:3.21mg
188.81%
Vitamin B12:8.75µg
145.91%
Fiber:23.26g
93.05%
Vitamin B3:18.38mg
91.91%
Potassium:3112.81mg
88.94%
Zinc:13.14mg
87.6%
Iron:14.8mg
82.2%
Phosphorus:770.45mg
77.05%
Manganese:1.48mg
74%
Selenium:42.31µg
60.44%
Magnesium:182.42mg
45.6%
Folate:174.65µg
43.66%
Copper:0.59mg
29.64%
Vitamin B1:0.4mg
26.8%
Vitamin B5:2.31mg
23.15%
Calcium:167.48mg
16.75%
Vitamin C:7.51mg
9.1%
Source:Allrecipes