HERDEZ® Sweet Chipotle Chili Lime Chicken Wings

Gluten Free
Dairy Free
Low Fod Map
Health score
9%
HERDEZ® Sweet Chipotle Chili Lime Chicken Wings
55 min.
6
676kcal

Suggestions

Ingredients

  • pounds chicken wings frozen
  • 12 ounce herdez® chipotle mexican cooking sauce traditional
  • servings cilantro leaves chopped
  • servings salt and ground pepper black to taste
  •  juice of lime juiced
  • 0.3 cup brown sugar light to taste

Equipment

  • bowl
  • baking sheet
  • oven
  • broiler

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a large cookie sheet liberally with cooking spray.
  2. Place frozen wings on the prepared cookie sheet; sprinkle with salt and black pepper.
  3. Bake in the preheated oven for 15 minutes; turn wings over and continue cooking until wings begin to brown, about 20 more minutes.
  4. Remove wings and turn on the oven's broiler.
  5. Mix cooking sauce, brown sugar, and lime juice in a bowl. Stir well to combine and set aside.
  6. Place wings in a large bowl and pour 1/4 cup sauce mixture over wings; toss to coat. Return wings to sheet and broil 3 to 4 minutes, until they start to look crispy.
  7. Remove wings from oven and toss with more sauce.
  8. Sprinkle with chopped cilantro.

Nutrition Facts

Calories676kcal
Protein25.2%
Fat46.07%
Carbs28.73%

Properties

Glycemic Index
10.67
Glycemic Load
0.01
Inflammation Score
-4
Nutrition Score
15.449130321326%

Flavonoids

Eriodictyol
0.11mg
Hesperetin
0.45mg
Naringenin
0.02mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:676.04kcal
33.8%
Fat:35.04g
53.9%
Saturated Fat:9.96g
62.23%
Carbohydrates:49.17g
16.39%
Net Carbohydrates:32.92g
11.97%
Sugar:32.47g
36.08%
Cholesterol:157.17mg
52.39%
Sodium:200.5mg
8.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.13g
86.26%
Fiber:16.25g
64.99%
Vitamin B3:12.12mg
60.58%
Selenium:31.76µg
45.37%
Vitamin B6:0.72mg
36.03%
Phosphorus:270.71mg
27.07%
Zinc:2.72mg
18.15%
Vitamin B5:1.58mg
15.84%
Iron:2.02mg
11.22%
Vitamin B12:0.65µg
10.89%
Vitamin B2:0.18mg
10.63%
Potassium:338.31mg
9.67%
Magnesium:38.16mg
9.54%
Vitamin B1:0.1mg
6.63%
Vitamin A:309.85IU
6.2%
Copper:0.09mg
4.55%
Vitamin E:0.63mg
4.18%
Vitamin C:2.96mg
3.58%
Calcium:33.31mg
3.33%
Manganese:0.06mg
2.83%
Folate:8.84µg
2.21%
Vitamin D:0.2µg
1.36%
Source:Allrecipes