Heritage Turkey with Crisped Pancetta and Rosemary

Gluten Free
Dairy Free
Health score
34%
Heritage Turkey with Crisped Pancetta and Rosemary
240 min.
8
798kcal

Suggestions

Ingredients

  •  bay leaf 
  • servings rich brown gravy 
  • tbsp canola oil 
  •  carrots diced peeled
  •  celery stalks diced
  • tablespoons rosemary fresh finely chopped
  • tablespoons kosher salt 
  • cups chicken stock see homemade reduced-sodium
  •  onion diced
  • ounces pancetta lean thinly sliced (not )
  • 0.5 teaspoon pepper 
  • 12 lbs heritage turkey for gravy if you like (use )

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • pot
  • sieve
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • ziploc bags

Directions

  1. Rinse turkey, pat dry, and cut off drumsticks and thighs.
  2. Mix salt and rosemary together in a small bowl.
  3. Sprinkle all over turkey pieces, including inside the cavity. Put all pieces in a roasting pan, slide into a large plastic bag, and loosely tie top. Chill at least 1 day and up to
  4. Let turkey sit at room temperature 1 hour.
  5. Remove top rack of oven and preheat to 35
  6. Pat turkey dry with paper towels. Cover breast with pancetta (keep slices in their circle shapes and overlap slightly), then sprinkle with pepper. Rub wings with a bit of canola oil and set turkey carcass with breast on a V-rack in a large roasting pan.
  7. Roast turkey carcass until an instant-read thermometer, inserted straight down through the breast until it touches bone, registers 160, 2 to 2 1/2 hours. Tent carcass with foil after 45 minutes to keep pancetta from burning.
  8. Heat 1 tbsp. canola oil, meanwhile, in a 12-in.-wide frying pan with at least 2-in. sides or in a wide stockpot over medium-high heat.
  9. Add turkey legs and thighs, skin side down, in a single layer and let cook undisturbed until skin is deep golden brown, 8 to 10 minutes. Turn over and brown 4 minutes.
  10. Put turkey legs and thighs on a plate. Reduce heat to medium and pour off all but 1 tbsp. fat from pan.
  11. Add carrots, celery, onion, and giblets, if using, and cook, stirring occasionally, until softened and lightly browned, 7 minutes.
  12. Add bay leaf. Return legs and thighs (and juices) to pan, skin side up, and pour in enough stock to come halfway up turkey. Cover pan; reduce heat to low. Cook until an instant-read thermometer inserted in thickest part of a thigh registers 160, 50 minutes to 1 hour.
  13. Transfer legs and thighs to a rimmed baking sheet, skin side up; cover with foil. Strain stock through a fine-meshed sieve, discarding solids, and use to make gravy.
  14. Remove turkey from oven and let rest 20 minutes. Meanwhile, put top rack back in oven, increase heat to broil and broil legs and thighs until skin is crispy, 10 minutes.
  15. Transfer to a warmed serving platter.
  16. Cut each breast half from the carcass in one piece, slicing on either side of breastbone and as close to the bone as possible. Make a horizontal cut just above wing joint to release bottom part of each breast half; then cut off wings.
  17. Transfer meat to platter.

Nutrition Facts

Calories798kcal
Protein55.64%
Fat42.15%
Carbs2.21%

Properties

Glycemic Index
17.23
Glycemic Load
0.79
Inflammation Score
-9
Nutrition Score
38.810000295224%

Flavonoids

Naringenin
0.12mg
Apigenin
0.03mg
Luteolin
0.04mg
Isorhamnetin
0.69mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
2.83mg

Nutrients percent of daily need

Calories:797.97kcal
39.9%
Fat:36.66g
56.4%
Saturated Fat:9.73g
60.8%
Carbohydrates:4.32g
1.44%
Net Carbohydrates:3.54g
1.29%
Sugar:1.76g
1.95%
Cholesterol:359.51mg
119.84%
Sodium:3318.68mg
144.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:108.87g
217.75%
Vitamin B3:38.96mg
194.82%
Selenium:106.56µg
152.23%
Vitamin B6:2.99mg
149.51%
Vitamin B12:6.07µg
101.18%
Phosphorus:946.2mg
94.62%
Zinc:8.97mg
59.81%
Vitamin A:2845.59IU
56.91%
Vitamin B2:0.95mg
55.81%
Vitamin B5:4.08mg
40.83%
Potassium:1270.36mg
36.3%
Magnesium:127.85mg
31.96%
Iron:4.56mg
25.35%
Copper:0.44mg
22.12%
Vitamin B1:0.3mg
19.85%
Vitamin D:1.52µg
10.13%
Folate:40.27µg
10.07%
Calcium:70.02mg
7%
Manganese:0.13mg
6.45%
Vitamin E:0.92mg
6.16%
Vitamin K:3.81µg
3.63%
Fiber:0.78g
3.13%
Vitamin C:2.06mg
2.5%
Source:My Recipes