Herman Reunion Cheese Ball

Gluten Free
Health score
5%
Herman Reunion Cheese Ball
15 min.
12
412kcal

Suggestions

Ingredients

  • 24 ounce cream cheese softened
  • 0.3 cup parsley fresh chopped
  • 0.5 teaspoon garlic minced
  • cup pecans coarsely chopped
  • tablespoon pepper sauce hot
  • pound cheddar cheese shredded
  • tablespoon worcestershire sauce 

Equipment

  • food processor
  • bowl
  • blender
  • plastic wrap

Directions

  1. In an electric food processor or blender, combine cream cheese, garlic, Worcestershire sauce and hot pepper sauce. Blend well.
  2. Add Cheddar cheese and process until the Cheddar is fine, but still very visible. Shape the mixture into balls or logs. Wrap individually in plastic wrap and place in the freezer.
  3. While the balls are in the freezer, combine the ground pecans and parsley in a shallow bowl.
  4. Remove the balls from the freezer and roll them in the pecan and parsley mixture.

Nutrition Facts

Calories412kcal
Protein12.49%
Fat82.16%
Carbs5.35%

Properties

Glycemic Index
10.5
Glycemic Load
1.15
Inflammation Score
-7
Nutrition Score
10.58086960212%

Flavonoids

Cyanidin
0.89mg
Delphinidin
0.6mg
Catechin
0.6mg
Epigallocatechin
0.46mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.19mg
Apigenin
2.69mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.19mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:411.52kcal
20.58%
Fat:38.31g
58.94%
Saturated Fat:19.22g
120.14%
Carbohydrates:5.61g
1.87%
Net Carbohydrates:4.77g
1.73%
Sugar:2.75g
3.06%
Cholesterol:95.07mg
31.69%
Sodium:473.01mg
20.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.1g
26.2%
Calcium:331.57mg
33.16%
Phosphorus:258.53mg
25.85%
Vitamin A:1253.02IU
25.06%
Selenium:15.91µg
22.73%
Vitamin K:22.93µg
21.84%
Manganese:0.39mg
19.29%
Vitamin B2:0.31mg
18.35%
Zinc:2.06mg
13.75%
Vitamin B12:0.53µg
8.76%
Magnesium:26.19mg
6.55%
Copper:0.13mg
6.35%
Vitamin E:0.9mg
5.99%
Vitamin B5:0.56mg
5.57%
Vitamin B1:0.08mg
5.41%
Potassium:158.09mg
4.52%
Folate:16.94µg
4.23%
Vitamin B6:0.08mg
3.98%
Vitamin C:2.79mg
3.38%
Fiber:0.84g
3.36%
Iron:0.49mg
2.73%
Vitamin D:0.23µg
1.51%
Source:Allrecipes