Hibiscus Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Hibiscus Punch
45 min.
12
128kcal

Suggestions


Prepare to tantalize your taste buds with a refreshing Hibiscus Punch that embodies the essence of vibrant summer days! This vegan, vegetarian, gluten-free, and dairy-free beverage is not only delicious but also incredibly easy to make, making it the perfect addition to your next gathering or picnic.

Hibiscus flowers, known for their deep crimson hue and tart flavor, are the star of this drink. They impart a beautiful color that is as appetizing to the eyes as it is to the palate. With just a few simple ingredients and minimal prep time, you can create a stunning punch that will impress your guests. The subtle sweetness of superfine sugar balances out the floral notes of hibiscus, creating a harmonious blend that is utterly refreshing.

Whether you’re hosting a summer soiree, a festive holiday party, or simply relaxing on the patio, this Hibiscus Punch is the ideal beverage. Serve it ice-cold in small cocktail glasses for a delightful experience. Plus, with its low FODMAP profile, it caters to those with dietary restrictions without sacrificing flavor.

So grab your dried hibiscus flowers and prepare to delight your friends and family with a drink that's not only rich in flavor but also in vitamin C. Cheers to good times and great flavors with this exquisite Hibiscus Punch!

Ingredients

  • cups hibiscus petals dried (see note)
  • cups caster sugar plus more to taste
  • quarts water 

Equipment

  • pot
  • sieve
  • dutch oven

Directions

  1. Add the water and dried hibiscus to a large nonaluminum Dutch oven. Cover and let stand at least 2 hours.
  2. Uncover the pot and bring to a boil. Reduce the heat and let simmer for 6 to 8 minutes.
  3. Strain through a sieve, discarding the solids.
  4. Add the sugar and stir until it dissolves. Refrigerate until well chilled.
  5. Pour into small cocktail glasses filled with ice.
  6. Garnish, if desired.
  7. Hibiscus pods or dried flowers are known as jamaica ("ha-myee-kah") in Mexican and Caribbean markets or online at MexGrocer.com.Do Tell: Hibiscus—often used to make jams, jellies, and sauces—is rich in vitamin C.
  8. From Porch Parties: Cocktail Recipes and Easy Ideas for Outdoor Entertaining by Denise Gee. Text copyright © 2009 by Denise Gee; photographs copyright © 2009 by Robert M. Peacock. Published by Chronicle Books LLC.

Nutrition Facts

Calories128kcal
Protein0%
Fat0.72%
Carbs99.28%

Properties

Glycemic Index
5.84
Glycemic Load
23.27
Inflammation Score
-1
Nutrition Score
0.39782608818749%

Nutrients percent of daily need

Calories:128.33kcal
6.42%
Fat:0.11g
0.16%
Saturated Fat:0g
0%
Carbohydrates:33.2g
11.07%
Net Carbohydrates:33.2g
12.07%
Sugar:33.27g
36.96%
Cholesterol:0mg
0%
Sodium:17.68mg
0.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0g
0%
Copper:0.05mg
2.64%
Vitamin A:116.72IU
2.33%
Calcium:12.95mg
1.3%
Magnesium:4.34mg
1.08%
Source:Epicurious