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High-Speed Salmon Grill
High-Speed Salmon Grill
Gluten Free
Dairy Free
Low Fod Map
Health score
12%
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Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 15 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 38g
Price Per Serving: 0.72$
59kcal
Nutrition
Calories: 59kcal
Protein: 41.81%
Fat: 30.97%
Carbs: 27.22%
Suggestions
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Ingredients
0.3
cup
& spicy barbecue sauce
thick kraft
1
Tbsp
basil
fresh chopped
0.3
tsp
orange zest
2
Tbsp
pancake syrup
1
lb
skin-on salmon fillet
Equipment
grill
Directions
Heat greased grill to medium heat.
Mix first 3 ingredients until blended. Reserve half the sauce for later use.
Place fish, skin side down, on grill grate; brush with remaining sauce. Grill 10 min. or until fish flakes easily with fork, brushing with reserved sauce after 5 min.
Remove fish to platter; sprinkle with basil.
Nutrition Facts
Calories
59kcal
Protein
41.81%
Fat
30.97%
Carbs
27.22%
Properties
Glycemic Index
4.67
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
4.3747826600852%
Nutrients
percent of daily need
Calories:
59.16kcal
2.96%
Fat:
1.99g
3.07%
Saturated Fat:
0.33g
2.04%
Carbohydrates:
3.94g
1.31%
Net Carbohydrates:
3.89g
1.41%
Sugar:
1.58g
1.76%
Cholesterol:
16.74mg
5.58%
Sodium:
65.03mg
2.83%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.05g
12.1%
Vitamin B12:
0.96µg
16.03%
Selenium:
11.12µg
15.89%
Vitamin B6:
0.25mg
12.58%
Vitamin B3:
2.41mg
12.05%
Vitamin B2:
0.12mg
6.95%
Phosphorus:
61.94mg
6.19%
Vitamin B5:
0.51mg
5.13%
Vitamin B1:
0.07mg
4.66%
Potassium:
160.62mg
4.59%
Copper:
0.09mg
4.31%
Magnesium:
9.72mg
2.43%
Folate:
7.95µg
1.99%
Vitamin K:
1.83µg
1.74%
Iron:
0.29mg
1.6%
Zinc:
0.21mg
1.37%
Gluten Free
Dairy Free
Pescatarian
Fodmap Friendly
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salmon
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples