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Hilerie's Party Punch
Hilerie's Party Punch
Gluten Free
Dairy Free
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Beverage
Drink
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
28
Servings
Serve: 28 persons
Weight Per Serving: 167g
Price Per Serving: 0.3$
62kcal
Nutrition
Calories: 62kcal
Protein: 1.19%
Fat: 1.32%
Carbs: 97.49%
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Ingredients
4
liter
ginger ale
12
fluid ounce
grape-raspberry juice concentrate
white frozen canned
12
ounce
raspberries
frozen
Equipment
bowl
Directions
Mix ginger ale, white grape-peach juice, white grape-raspberry juice, raspberries, and mint leaves together in a punch bowl.
Nutrition Facts
Calories
62kcal
Protein
1.19%
Fat
1.32%
Carbs
97.49%
Properties
Glycemic Index
3.18
Glycemic Load
8.03
Inflammation Score
-1
Nutrition Score
1.1765217427974%
Flavonoids
Cyanidin
5.67mg
Petunidin
0.17mg
Delphinidin
0.4mg
Malvidin
1.43mg
Pelargonidin
0.12mg
Peonidin
0.15mg
Catechin
0.26mg
Epigallocatechin
0.06mg
Epicatechin
0.5mg
Epigallocatechin 3-gallate
0.07mg
Kaempferol
0.01mg
Myricetin
0.09mg
Quercetin
0.22mg
Nutrients
percent of daily need
Calories:
62.37kcal
3.12%
Fat:
0.1g
0.15%
Saturated Fat:
0.01g
0.03%
Carbohydrates:
15.8g
5.27%
Net Carbohydrates:
14.99g
5.45%
Sugar:
15.02g
16.69%
Cholesterol:
0mg
0%
Sodium:
10.73mg
0.47%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.19g
0.39%
Manganese:
0.13mg
6.51%
Vitamin C:
3.2mg
3.87%
Fiber:
0.82g
3.26%
Iron:
0.37mg
2.07%
Copper:
0.04mg
1.94%
Magnesium:
5.37mg
1.34%
Gluten Free
Dairy Free
Whole 30
Beverage
Drink
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples