Hoisin Barbecue Ribs

Gluten Free
Dairy Free
Health score
29%
Hoisin Barbecue Ribs
420 min.
4
1454kcal

Suggestions

Ingredients

  • tablespoon five spice powder chinese
  • 0.3 cup t brown sugar dark
  • servings canned tomatoes 
  • teaspoon sea salt 
  • servings mayonnaise 
  • teaspoon pepper white
  • cup barbecue sauce 
  • tablespoons kosher salt 
  • racks pork ribs 
  • teaspoons peppercorns 
  •  hickory wood chunks light such as cherry or apple

Equipment

  • bowl
  • grill
  • aluminum foil

Directions

  1. To make the rub, mix together brown sugar, salt, 5-spice powder, Szechuan peppercorns, white pepper, and garlic in a small bowl.
  2. Remove the membrane from the back of the rack, and trim the ribs of excess fat. Rub each rack liberally with the rub. Wrap ribs in foil or place in a large container and store in the refrigerator overnight (optional).
  3. Remove the ribs from the fridge while preparing the smoker or grill. Fire up smoker or grill to 225°F, adding chunks of smoking wood chunks when at temperature. When the wood is ignited and producing smoke, place the ribs in the smoker or grill, meat side up, and smoke until the ribs have a slight bend when lifted from one end, 5 to 6 hours.
  4. In the last 1/2 hour of cooking, baste the top of each rack with barbecue sauce and continue smoking to caramelize sauce.
  5. Remove from smoker, slice, and serve.

Nutrition Facts

Calories1454kcal
Protein19.94%
Fat67.25%
Carbs12.81%

Properties

Glycemic Index
10.5
Glycemic Load
0.33
Inflammation Score
-4
Nutrition Score
40.460869592169%

Nutrients percent of daily need

Calories:1454.24kcal
72.71%
Fat:107.53g
165.43%
Saturated Fat:34.37g
214.81%
Carbohydrates:46.06g
15.35%
Net Carbohydrates:44.4g
16.14%
Sugar:37.17g
41.3%
Cholesterol:364.16mg
121.39%
Sodium:4608.07mg
200.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:71.75g
143.5%
Selenium:101.62µg
145.17%
Vitamin B6:2.7mg
135.08%
Vitamin B3:21.74mg
108.72%
Vitamin B1:1.48mg
98.64%
Zinc:11.66mg
77.73%
Vitamin B2:1.19mg
70.22%
Vitamin D:10.47µg
69.77%
Phosphorus:672.26mg
67.23%
Potassium:1350.07mg
38.57%
Iron:5.71mg
31.72%
Vitamin B5:3.03mg
30.3%
Vitamin B12:1.73µg
28.82%
Manganese:0.5mg
25.21%
Copper:0.48mg
23.98%
Magnesium:91.41mg
22.85%
Vitamin E:2.31mg
15.37%
Calcium:129.4mg
12.94%
Fiber:1.66g
6.65%
Vitamin K:5.43µg
5.17%
Vitamin A:182.34IU
3.65%
Vitamin C:0.94mg
1.14%