Hoisin Chicken and Noodles

Dairy Free
Health score
15%
Hoisin Chicken and Noodles
25 min.
6
352kcal

Suggestions


Are you looking for a quick and delicious meal that’s both satisfying and dairy-free? Look no further than this Hoisin Chicken and Noodles recipe! In just 25 minutes, you can whip up a flavorful dish that serves six, making it perfect for family lunches or a delightful side dish at your next gathering.

This recipe features tender slices of boneless skinless chicken breast, stir-fried to perfection, and paired with a vibrant mix of fresh vegetables and mushrooms. The star of the show is the hoisin sauce, which adds a rich, sweet, and savory flavor that will tantalize your taste buds. With a caloric count of only 352 kcal per serving, you can indulge without the guilt!

Whether you’re a busy professional, a parent juggling multiple tasks, or simply someone who loves a good meal, this dish is designed for you. The combination of protein, healthy fats, and carbohydrates ensures a balanced meal that will keep you energized throughout the day. Plus, the colorful presentation makes it a feast for the eyes as well as the palate.

So grab your frying pan or wok, and let’s get cooking! This Hoisin Chicken and Noodles recipe is not just a meal; it’s an experience that brings the flavors of Asian cuisine right to your kitchen. Enjoy the delightful taste and the joy of cooking!

Ingredients

  • ounces fettuccine barilla uncooked
  • pound chicken breast boneless skinless cut into 1/4-inch slices
  • 16 ounces chop suey vegetables fresh (5 cups)
  • ounces mushrooms fresh sliced
  • 0.3 cup hoisin sauce 

Equipment

  • frying pan
  • wok

Directions

  1. Cook and drain fettuccine as directed on package.
  2. Spray wok or 12-inch skillet with cooking spray; heat over medium-high heat.
  3. Add chicken; stir-fry 3 to 4 minutes or until no longer pink in center.
  4. Add vegetables and mushrooms; stir-fry about 3 minutes or until vegetables are crisp-tender.
  5. Stir in hoisin sauce.
  6. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  7. Add fettuccine; toss until well coated and heated through.

Nutrition Facts

Calories352kcal
Protein44.87%
Fat17.29%
Carbs37.84%

Properties

Glycemic Index
12.67
Glycemic Load
11.41
Inflammation Score
-3
Nutrition Score
16.248261050038%

Nutrients percent of daily need

Calories:351.89kcal
17.59%
Fat:6.59g
10.14%
Saturated Fat:1.7g
10.6%
Carbohydrates:32.45g
10.82%
Net Carbohydrates:30.74g
11.18%
Sugar:4.12g
4.58%
Cholesterol:80.48mg
26.83%
Sodium:281.97mg
12.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.48g
76.96%
Selenium:62.91µg
89.87%
Vitamin B3:12.35mg
61.74%
Phosphorus:357.12mg
35.71%
Vitamin B6:0.67mg
33.49%
Vitamin B1:0.42mg
27.96%
Manganese:0.37mg
18.51%
Vitamin B5:1.64mg
16.42%
Vitamin B2:0.27mg
16.15%
Potassium:430.66mg
12.3%
Magnesium:45.6mg
11.4%
Copper:0.19mg
9.62%
Zinc:1.27mg
8.5%
Fiber:1.71g
6.84%
Iron:1.18mg
6.58%
Folate:19.03µg
4.76%
Vitamin B12:0.27µg
4.44%
Calcium:30.17mg
3.02%
Vitamin E:0.32mg
2.11%
Vitamin C:1.25mg
1.52%
Vitamin D:0.22µg
1.45%