Hoisin Five-Spice Chicken Legs

Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Hoisin Five-Spice Chicken Legs
40 min.
4
355kcal

Suggestions


If you're looking for a delightful and easy-to-make dish that's sure to impress your family and friends, look no further than Hoisin Five-Spice Chicken Legs! This recipe beautifully combines the rich, aromatic flavors of Chinese five-spice powder with the sweet and savory notes of hoisin sauce, creating a mouthwatering glaze that caramelizes to perfection in the oven. Each bite of tender chicken leg is both satisfying and bursting with flavor.

Not only is this dish a crowd-pleaser, but it's also wonderfully accommodating for various dietary needs. Being gluten-free, dairy-free, and low FODMAP, you can relish this treat without worrying about dietary restrictions. In just 40 minutes, you'll have a gorgeous, fragrant dish that brings the tastes of Asian cuisine right into your home kitchen. With a caloric count of only 355 per serving, it's an enticing option for those mindful of their dietary intake while still wanting to enjoy a hearty, delicious meal.

Whether served alongside steamed vegetables or your favorite rice, these Hoisin Five-Spice Chicken Legs are sure to become a go-to favorite in your culinary repertoire. Gather your ingredients and get ready to savor a delectable dish that’s perfect for any dinner occasion!

Ingredients

  • teaspoon five spice powder chinese
  •  .6 lb. chicken legs and thighs. this weight usually gives me 4 legs and 4 thighs separated
  • 0.5 cup hoisin sauce 

Equipment

  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 500°F.
  2. Put chicken in a shallow (1-inch-deep) baking pan lined with foil. Stir together hoisin sauce and five-spice powder and brush liberally all over chicken.
  3. Bake in upper third of oven until skin is browned and chicken is cooked through, 25 to 30 minutes.

Nutrition Facts

Calories355kcal
Protein25.6%
Fat56.25%
Carbs18.15%

Properties

Glycemic Index
1.25
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
10.020000162332%

Nutrients percent of daily need

Calories:354.67kcal
17.73%
Fat:21.87g
33.65%
Saturated Fat:5.83g
36.41%
Carbohydrates:15.88g
5.29%
Net Carbohydrates:14.77g
5.37%
Sugar:9.38g
10.43%
Cholesterol:120.83mg
40.28%
Sodium:665.24mg
28.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.4g
44.8%
Selenium:23.86µg
34.08%
Vitamin B3:6.53mg
32.65%
Vitamin B6:0.44mg
21.87%
Phosphorus:217.13mg
21.71%
Vitamin B2:0.26mg
15.24%
Zinc:2.06mg
13.71%
Vitamin B5:1.31mg
13.12%
Vitamin B12:0.72µg
12.02%
Potassium:316.82mg
9.05%
Iron:1.61mg
8.92%
Magnesium:34.43mg
8.61%
Vitamin B1:0.1mg
6.59%
Manganese:0.13mg
6.55%
Copper:0.12mg
6.13%
Fiber:1.11g
4.43%
Folate:13.16µg
3.29%
Vitamin K:3.13µg
2.99%
Calcium:29.05mg
2.91%
Vitamin E:0.38mg
2.53%
Vitamin A:123.69IU
2.47%
Source:Epicurious