Holiday Breakfast Bake

Health score
6%
Holiday Breakfast Bake
50 min.
8
568kcal

Suggestions


Start your holiday mornings off right with our delightful Holiday Breakfast Bake! This scrumptious dish is perfect for family gatherings or brunch with friends, combining the comforting flavors of flaky biscuits, savory sausage, and a medley of colorful bell peppers. With just 50 minutes of preparation and cooking time, you can create a hearty meal that serves up to eight people, making it an ideal choice for festive celebrations.

Imagine the aroma wafting through your kitchen as the sausage browns and the eggs bake to perfection. The golden-brown biscuit crust provides a satisfying base, while the fluffy egg mixture, enriched with melted Cheddar cheese, brings a rich and creamy texture that will have everyone coming back for seconds. Not only is this dish delicious, but it also packs a punch with its balanced caloric breakdown, ensuring you start your day with a nutritious meal.

Whether you're hosting a holiday brunch or simply looking for a comforting breakfast option, this Holiday Breakfast Bake is sure to impress. Gather your loved ones around the table and enjoy the warmth and joy that this dish brings. Get ready to create lasting memories over a delicious meal that will become a cherished tradition in your home!

Ingredients

  • 16.3 oz grands flaky refrigerator biscuits refrigerated canned
  • 12 oz sausage meat 
  • 10  eggs 
  • 0.3 cup bell pepper green chopped
  • 0.3 cup onion chopped
  • 0.3 cup bell pepper red chopped
  • oz cheddar cheese shredded

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Heat oven to 375F. Spray 13x9-inch (3-quart) baking dish with cooking spray. In 10-inch skillet, brown sausage, onion and bell peppers; drain well.
  2. In large bowl, beat eggs. Stir in cheese and sausage mixture. Separate dough into 8 biscuits. Press biscuits into bottom of baking dish.
  3. Pour sausage mixture over biscuit crust.
  4. Bake 25 to 30 minutes or until egg mixture is set and crust is deep golden brown. Cool 5 minutes before serving.

Nutrition Facts

Calories568kcal
Protein14.15%
Fat58.27%
Carbs27.58%

Properties

Glycemic Index
23.5
Glycemic Load
23.43
Inflammation Score
-6
Nutrition Score
15.669130491174%

Flavonoids

Luteolin
0.33mg
Isorhamnetin
0.33mg
Kaempferol
0.05mg
Quercetin
1.5mg

Nutrients percent of daily need

Calories:568.18kcal
28.41%
Fat:36.5g
56.16%
Saturated Fat:12.87g
80.45%
Carbohydrates:38.88g
12.96%
Net Carbohydrates:37.78g
13.74%
Sugar:13.42g
14.91%
Cholesterol:249.39mg
83.13%
Sodium:645.86mg
28.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.94g
39.88%
Selenium:24.52µg
35.02%
Vitamin B2:0.56mg
32.7%
Phosphorus:274.14mg
27.41%
Vitamin B1:0.36mg
23.79%
Vitamin B3:4.04mg
20.21%
Folate:80.78µg
20.2%
Iron:3.24mg
18%
Vitamin B12:1µg
16.69%
Vitamin C:13.73mg
16.64%
Zinc:2.47mg
16.47%
Vitamin B6:0.31mg
15.72%
Vitamin E:2.3mg
15.31%
Vitamin A:738.09IU
14.76%
Calcium:144.94mg
14.49%
Manganese:0.29mg
14.46%
Vitamin B5:1.4mg
13.95%
Vitamin D:1.74µg
11.59%
Potassium:276.8mg
7.91%
Vitamin K:7.82µg
7.45%
Magnesium:26.5mg
6.62%
Copper:0.13mg
6.6%
Fiber:1.1g
4.4%