Holiday Brunch Tonic

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Holiday Brunch Tonic
45 min.
12
128kcal

Suggestions

Ingredients

  • cups club soda chilled
  • cups cranberry juice cocktail chilled
  • cups orange juice fresh chilled ( 6 oranges)
  •  rosemary sprigs 
  • cup sugar 
  • cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine sugar and water in a small saucepan; bring to a boil. Reduce heat, and simmer 4 minutes or until sugar dissolves.
  2. Add rosemary; simmer 5 minutes.
  3. Remove from heat.
  4. Pour sugar syrup into a bowl; cover and refrigerate overnight.
  5. Uncover sugar syrup; remove and discard rosemary sprigs.
  6. Combine the sugar syrup, juices, and soda in a large pitcher.
  7. Serve immediately over ice.

Nutrition Facts

Calories128kcal
Protein0.88%
Fat1.53%
Carbs97.59%

Properties

Glycemic Index
21.01
Glycemic Load
20.66
Inflammation Score
-3
Nutrition Score
4.1273912968843%

Flavonoids

Cyanidin
0.31mg
Delphinidin
0.01mg
Pelargonidin
0.03mg
Peonidin
0.35mg
Catechin
0.16mg
Epicatechin
0.83mg
Eriodictyol
0.07mg
Hesperetin
4.94mg
Naringenin
0.88mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.01mg
Myricetin
0.21mg
Quercetin
1.96mg

Nutrients percent of daily need

Calories:128.42kcal
6.42%
Fat:0.23g
0.35%
Saturated Fat:0.02g
0.12%
Carbohydrates:32.31g
10.77%
Net Carbohydrates:32.21g
11.71%
Sugar:30.14g
33.49%
Cholesterol:0mg
0%
Sodium:15.69mg
0.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.29g
0.58%
Vitamin C:56.36mg
68.32%
Folate:12.5µg
3.13%
Potassium:96.31mg
2.75%
Vitamin B1:0.04mg
2.49%
Manganese:0.05mg
2.41%
Vitamin A:90.46IU
1.81%
Copper:0.03mg
1.73%
Magnesium:6.25mg
1.56%
Vitamin E:0.2mg
1.35%
Vitamin B5:0.12mg
1.22%
Calcium:11.22mg
1.12%
Iron:0.19mg
1.06%
Source:My Recipes