Holiday Meatballs

Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Holiday Meatballs
30 min.
30
123kcal

Suggestions

Ingredients

  • 12 oz chili sauce 
  • 32 oz farm rich original meatballs frozen
  • 0.3 cup orange marmalade 
  • 30 servings garnish: parsley fresh chopped
  • teaspoon pepper dried red crushed
  • tablespoons red wine vinegar 
  • tablespoons soya sauce 
  • 16 oz whole-berry cranberry sauce canned

Equipment

  • dutch oven

Directions

  1. Stir together first 6 ingredients in a large Dutch oven over medium heat. Cook, stirring occasionally, 5 minutes or until smooth.
  2. Add meatballs, and cook, stirring occasionally, 20 to 25 minutes or until thoroughly heated.
  3. Garnish, if desired.

Nutrition Facts

Calories123kcal
Protein18.72%
Fat47.37%
Carbs33.91%

Properties

Glycemic Index
1.57
Glycemic Load
0.05
Inflammation Score
-4
Nutrition Score
7.3652174369149%

Flavonoids

Cyanidin
0.02mg
Apigenin
8.62mg
Luteolin
0.05mg
Kaempferol
0.06mg
Myricetin
1mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:123.1kcal
6.16%
Fat:6.51g
10.01%
Saturated Fat:2.39g
14.96%
Carbohydrates:10.48g
3.49%
Net Carbohydrates:9.86g
3.58%
Sugar:7.98g
8.86%
Cholesterol:21.77mg
7.26%
Sodium:241.58mg
10.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.79g
11.57%
Vitamin K:66.47µg
63.31%
Vitamin B1:0.24mg
15.88%
Selenium:7.67µg
10.95%
Vitamin C:7.63mg
9.25%
Vitamin A:443.96IU
8.88%
Vitamin B3:1.62mg
8.09%
Vitamin B6:0.14mg
7.2%
Phosphorus:63.69mg
6.37%
Vitamin B2:0.09mg
5.25%
Zinc:0.74mg
4.93%
Potassium:160.36mg
4.58%
Iron:0.72mg
3.97%
Vitamin B12:0.21µg
3.53%
Vitamin E:0.42mg
2.77%
Magnesium:10.08mg
2.52%
Fiber:0.62g
2.49%
Folate:9.24µg
2.31%
Vitamin B5:0.22mg
2.24%
Copper:0.04mg
2.15%
Calcium:14.01mg
1.4%
Manganese:0.03mg
1.33%
Source:My Recipes