Holiday ONLY Mashed Potatoes

Vegetarian
Gluten Free
Health score
3%
Holiday ONLY Mashed Potatoes
40 min.
10
321kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • cup heavy cream 
  • pounds potatoes red peeled quartered
  • 10 servings salt and pepper to taste

Equipment

  • pot
  • blender
  • potato masher
  • potato ricer

Directions

  1. Place potatoes in a large pot with enough water to cover. Bring to a boil, and cook until fork tender, about 20 minutes.
  2. Drain, add butter, and mash using a potato masher, ricer or mixer. Gradually beat in the heavy cream.
  3. Serve hot!

Nutrition Facts

Calories321kcal
Protein6.13%
Fat49.37%
Carbs44.5%

Properties

Glycemic Index
5
Glycemic Load
0
Inflammation Score
-6
Nutrition Score
10.807825987754%

Flavonoids

Quercetin
1.47mg

Nutrients percent of daily need

Calories:321.06kcal
16.05%
Fat:18.11g
27.87%
Saturated Fat:11.39g
71.17%
Carbohydrates:36.74g
12.25%
Net Carbohydrates:32.89g
11.96%
Sugar:3.63g
4.03%
Cholesterol:51.3mg
17.1%
Sodium:314.02mg
13.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.06g
10.12%
Potassium:1057.3mg
30.21%
Vitamin C:19.65mg
23.81%
Vitamin B6:0.39mg
19.71%
Manganese:0.32mg
16.03%
Phosphorus:154.87mg
15.49%
Fiber:3.86g
15.42%
Copper:0.31mg
15.33%
Vitamin B3:2.63mg
13.13%
Vitamin A:649.37IU
12.99%
Magnesium:51.79mg
12.95%
Vitamin B1:0.19mg
12.6%
Folate:42.12µg
10.53%
Iron:1.68mg
9.35%
Vitamin K:8.13µg
7.75%
Vitamin B5:0.71mg
7.06%
Vitamin B2:0.12mg
6.99%
Zinc:0.82mg
5.44%
Calcium:41.23mg
4.12%
Vitamin E:0.5mg
3.37%
Selenium:1.96µg
2.8%
Vitamin D:0.38µg
2.54%
Source:Allrecipes