Holiday Poke Cake

Gluten Free
Dairy Free
Health score
1%
Holiday Poke Cake
Download PDF
270 min.
16
180kcal

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Ingredients

  • 3 oz jell-o gelatin red
  • 2  baked 9-inch round cake layers white cooled
  • 3 oz jell-o lime flavor gelatin 
  • 0.3 cup raspberries fresh
  • 2 cups water boiling divided
  • 8 oz cool whip whipped topping thawed

Equipment

  • bowl

Directions

  1. Place cakes, top-sides up, in clean 9-inch round pans; pierce with large fork at 1/2-inch intervals.
  2. Add 1 cup boiling water to each flavor dry gelatin mix in separate small bowls; stir 2 min. until completely dissolved.
  3. Pour red gelatin over 1 cake and lime gelatin over remaining cake. Refrigerate 3 hours.
  4. Dip bottoms of cake pans in warm water 10 sec.; unmold. Fill and frost cake layers with COOL WHIP. Refrigerate 1 hour. Top with berries.

Nutrition Facts

Calories180kcal
Protein16.46%
Fat14.37%
Carbs69.17%

Properties

Glycemic Index
1.63
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
3.351739126703%

Flavonoids

Cyanidin
0.86mg
Petunidin
0.01mg
Delphinidin
0.02mg
Pelargonidin
0.02mg
Catechin
0.02mg
Epigallocatechin
0.01mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:179.54kcal
8.98%
Fat:2.89g
4.44%
Saturated Fat:1.91g
11.92%
Carbohydrates:31.25g
10.42%
Net Carbohydrates:30.94g
11.25%
Sugar:21.76g
24.18%
Cholesterol:38.53mg
12.84%
Sodium:280.52mg
12.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.44g
14.87%
Selenium:6.21µg
8.87%
Copper:0.15mg
7.61%
Vitamin B2:0.13mg
7.57%
Phosphorus:71.98mg
7.2%
Vitamin B1:0.1mg
6.4%
Iron:1.11mg
6.18%
Folate:20.2µg
5.05%
Manganese:0.1mg
4.87%
Calcium:40.75mg
4.08%
Vitamin B3:0.75mg
3.77%
Vitamin B12:0.12µg
1.97%
Vitamin B5:0.19mg
1.93%
Magnesium:7.1mg
1.78%
Potassium:55.5mg
1.59%
Zinc:0.22mg
1.49%
Vitamin A:68.86IU
1.38%
Fiber:0.31g
1.24%
Vitamin B6:0.02mg
1.19%
Vitamin E:0.18mg
1.18%
Gluten FreeDairy Free
Source:Kraft Recipes

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