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Ingredient
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Holiday Poke Cake
Holiday Poke Cake
Gluten Free
Dairy Free
Health score
1%
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270 min.
Preparation time
Preparation: 30 min.
Cooking: 240 min.
Gaps: no
Total: 270 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 94g
Price Per Serving: 0.79$
180kcal
Nutrition
Calories: 180kcal
Protein: 16.46%
Fat: 14.37%
Carbs: 69.17%
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Ingredients
3
oz
jell-o gelatin
red
2
baked 9-inch round cake layers
white cooled
3
oz
jell-o lime flavor gelatin
0.3
cup
raspberries
fresh
2
cups
water
boiling divided
8
oz
cool whip whipped topping
thawed
Equipment
bowl
Directions
Place cakes, top-sides up, in clean 9-inch round pans; pierce with large fork at 1/2-inch intervals.
Add 1 cup boiling water to each flavor dry gelatin mix in separate small bowls; stir 2 min. until completely dissolved.
Pour red gelatin over 1 cake and lime gelatin over remaining cake. Refrigerate 3 hours.
Dip bottoms of cake pans in warm water 10 sec.; unmold. Fill and frost cake layers with COOL WHIP. Refrigerate 1 hour. Top with berries.
Nutrition Facts
Calories
180kcal
Protein
16.46%
Fat
14.37%
Carbs
69.17%
Properties
Glycemic Index
1.63
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
3.351739126703%
Flavonoids
Cyanidin
0.86mg
Petunidin
0.01mg
Delphinidin
0.02mg
Pelargonidin
0.02mg
Catechin
0.02mg
Epigallocatechin
0.01mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.01mg
Quercetin
0.02mg
Nutrients
percent of daily need
Calories:
179.54kcal
8.98%
Fat:
2.89g
4.44%
Saturated Fat:
1.91g
11.92%
Carbohydrates:
31.25g
10.42%
Net Carbohydrates:
30.94g
11.25%
Sugar:
21.76g
24.18%
Cholesterol:
38.53mg
12.84%
Sodium:
280.52mg
12.2%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.44g
14.87%
Selenium:
6.21µg
8.87%
Copper:
0.15mg
7.61%
Vitamin B2:
0.13mg
7.57%
Phosphorus:
71.98mg
7.2%
Vitamin B1:
0.1mg
6.4%
Iron:
1.11mg
6.18%
Folate:
20.2µg
5.05%
Manganese:
0.1mg
4.87%
Calcium:
40.75mg
4.08%
Vitamin B3:
0.75mg
3.77%
Vitamin B12:
0.12µg
1.97%
Vitamin B5:
0.19mg
1.93%
Magnesium:
7.1mg
1.78%
Potassium:
55.5mg
1.59%
Zinc:
0.22mg
1.49%
Vitamin A:
68.86IU
1.38%
Fiber:
0.31g
1.24%
Vitamin B6:
0.02mg
1.19%
Vitamin E:
0.18mg
1.18%
Gluten Free
Dairy Free
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples