Home Fries with Wild Mushrooms

Vegetarian
Gluten Free
Health score
13%
Home Fries with Wild Mushrooms
45 min.
6
282kcal

Suggestions


Are you ready to savor a delightful side dish that combines the earthy flavors of wild mushrooms with crispy, golden home fries? Our Home Fries with Wild Mushrooms is the perfect addition to any meal, offering a simple yet elegant way to elevate your dining experience. This vegetarian and gluten-free dish not only caters to a range of dietary preferences but also packs a punch of flavor that everyone will love.

In just 45 minutes, you can create a comforting side that serves up to six people, making it ideal for family gatherings or casual dinners with friends. Using fresh shiitake and oyster mushrooms, this recipe showcases the beauty and versatility of these fungi, transforming humble potatoes into a sensational delight. With the aromatic touch of minced parsley and a rich, buttery finish, each bite delivers a satisfying blend of textures and tastes.

Whether you pair these delicious home fries with a hearty main course or serve them alone as a snack, they are sure to impress. Plus, with fewer than 300 calories per serving, you can indulge without guilt. So, roll up your sleeves and join us in the kitchen to bring this scrumptious dish to life. Your taste buds will thank you!

Ingredients

  • tablespoons butter ()
  • 0.3 cup parsley fresh minced
  • ounces mushroom caps fresh stemmed quartered
  • tablespoon olive oil extra-virgin
  • ounces oyster mushrooms fresh quartered
  • pounds yukon gold potatoes white peeled cut into 1-inch cubes

Equipment

  • frying pan
  • sauce pan

Directions

  1. Cook potatoes in large saucepan of boiling salted water until just tender, about 12 minutes.
  2. Drain potatoes. Cool. (Can be made 1 day ahead. Cover; chill.)
  3. Melt 2 tablespoons butter with oil in heavy large skillet over medium-high heat.
  4. Add potatoes; sauté until golden, turning occasionally and adding 1 tablespoon butter halfway through cooking, about 18 minutes.
  5. Melt 1 tablespoon butter in medium skillet over medium-high heat.
  6. Add all mushrooms; sauté until golden, 6 minutes.
  7. Add mushrooms and parsley to potatoes; toss to combine. Season with salt and pepper.

Nutrition Facts

Calories282kcal
Protein8.63%
Fat31.95%
Carbs59.42%

Properties

Glycemic Index
32.96
Glycemic Load
29.42
Inflammation Score
-7
Nutrition Score
17.623478308968%

Flavonoids

Apigenin
5.39mg
Luteolin
0.03mg
Kaempferol
1.85mg
Myricetin
0.37mg
Quercetin
1.59mg

Nutrients percent of daily need

Calories:282.07kcal
14.1%
Fat:10.38g
15.97%
Saturated Fat:5.2g
32.49%
Carbohydrates:43.44g
14.48%
Net Carbohydrates:37g
13.46%
Sugar:2.79g
3.09%
Cholesterol:20.07mg
6.69%
Sodium:82.72mg
3.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.31g
12.62%
Vitamin C:48mg
58.19%
Vitamin K:47.37µg
45.11%
Vitamin B6:0.79mg
39.29%
Potassium:1176.18mg
33.61%
Fiber:6.43g
25.73%
Vitamin B3:4.93mg
24.66%
Manganese:0.45mg
22.41%
Phosphorus:198.73mg
19.87%
Copper:0.36mg
17.9%
Magnesium:64.37mg
16.09%
Vitamin B1:0.22mg
14.92%
Vitamin B5:1.48mg
14.84%
Vitamin B2:0.24mg
14.04%
Folate:54.83µg
13.71%
Iron:2.43mg
13.51%
Vitamin A:461.98IU
9.24%
Zinc:1.2mg
8.02%
Selenium:3.13µg
4.47%
Vitamin E:0.59mg
3.96%
Calcium:34.35mg
3.43%
Vitamin D:0.31µg
2.08%
Source:Epicurious