Home Made Mayonnaise

Vegetarian
Gluten Free
Dairy Free
Home Made Mayonnaise
5 min.
4
89kcal

Suggestions

Ingredients

  •  eggs 
  • 0.5 teaspoon garlic minced
  • tablespoon juice of lemon 
  • 0.8 cup olive oil 
  • servings salt and pepper to taste
  • teaspoon mustard yellow prepared

Equipment

  • food processor
  • blender

Directions

  1. Combine the egg, garlic, lemon juice and mustard in the container of a blender or food processor. Blend until smooth, then blend on low speed while pouring oil into the blender in a fine stream as the mixture emulsifies and thickens.

Nutrition Facts

Calories89kcal
Protein6.5%
Fat91.17%
Carbs2.33%

Properties

Glycemic Index
15.5
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
1.8226086788851%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
0.04mg
Luteolin
0.05mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:89.48kcal
4.47%
Fat:9.2g
14.15%
Saturated Fat:1.47g
9.17%
Carbohydrates:0.53g
0.18%
Net Carbohydrates:0.46g
0.17%
Sugar:0.16g
0.17%
Cholesterol:40.92mg
13.64%
Sodium:223.42mg
9.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.48g
2.95%
Vitamin E:1.29mg
8.61%
Selenium:3.86µg
5.51%
Vitamin K:4.93µg
4.7%
Vitamin B2:0.05mg
3.06%
Phosphorus:24mg
2.4%
Vitamin C:1.57mg
1.91%
Vitamin B5:0.18mg
1.8%
Vitamin B12:0.1µg
1.63%
Folate:6.02µg
1.5%
Iron:0.27mg
1.49%
Vitamin D:0.22µg
1.47%
Vitamin B6:0.03mg
1.3%
Vitamin A:60.55IU
1.21%
Zinc:0.16mg
1.04%
Source:Allrecipes