Home-Smoked Salmon Fillets

Gluten Free
Dairy Free
Low Fod Map
Health score
19%
Home-Smoked Salmon Fillets
45 min.
6
777kcal

Suggestions


Indulge in the rich, smoky flavors of homemade smoked salmon fillets, a dish that is not only a feast for the senses but also caters to various dietary needs. This gluten-free, dairy-free, and low FODMAP recipe is perfect for those looking to enjoy a delicious meal without compromising on health. With just 45 minutes of preparation, you can create a stunning main course that serves six, making it ideal for family gatherings or intimate dinners.

The process of smoking salmon at home may sound daunting, but it’s surprisingly simple and incredibly rewarding. The combination of brown sugar and salt in the brine infuses the fish with a delightful sweetness, while the alder-wood smoke chips impart a unique, aromatic flavor that elevates the dish to gourmet status. Imagine serving perfectly smoked salmon, glistening with a beautiful glaze, to your guests—it's sure to impress!

Whether you’re enjoying it for lunch, dinner, or as a main dish at a special occasion, this smoked salmon is versatile enough to be served warm or at room temperature. Pair it with a fresh salad or some gluten-free crackers for a delightful meal. Plus, it can be made a day in advance, allowing you to enjoy more time with your loved ones. Dive into this culinary adventure and savor the satisfaction of creating your own home-smoked delicacy!

Ingredients

  • cup brown sugar packed ()
  • cups fries drained ()
  • 30 ounce salmon fillet with skin
  • 0.3 cup salt 
  • cup sugar 
  • quart water 

Equipment

  • bowl
  • grill
  • aluminum foil
  • skewers

Directions

  1. Stir first 4 ingredients in large bowl until both sugars dissolve.
  2. Add salmon, skin side up, to brine, pressing to submerge. Cover and refrigerate overnight.
  3. Remove salmon from brine; discard brine. Rinse salmon under cold water.
  4. Place salmon, skin side down, on rack.
  5. Let stand until top is dry to touch (do not pat dry), about 1 hour.
  6. Prepare barbecue (medium-low heat). Using 2 layers of foil, make 12 x 10-inch foil rectangle with 1-inch-high sides.
  7. Place 3 cups smoke chips on foil rectangle. Set atop coals 5 minutes before grilling salmon. Position barbecue rack at least 6 inches above briquettes. Position vents on barbecue so that chips smoke and briquettes burn but do not flame.
  8. Using 3 layers of foil, make another 12 x 10-inch foil rectangle with 1-inch-high sides. Using skewer, pierce 6 holes evenly over bottom of rectangle. Arrange salmon, skin side down, on rectangle.
  9. Place salmon on foil on grill. Cover; cook until salmon is firm to touch and glaze forms over salmon, adding more smoke chips to barbecue if necessary, 30 minutes to 1 hour, depending on heat of grill.
  10. Remove salmon from foil, leaving skin on foil.
  11. Transfer salmon to platter; serve warm or at room temperature. (Can be made 1 day ahead. Cover; chill. Bring to room temperature before serving.)

Nutrition Facts

Calories777kcal
Protein16.03%
Fat30.65%
Carbs53.32%

Properties

Glycemic Index
22.4
Glycemic Load
42.79
Inflammation Score
-4
Nutrition Score
25.613478468812%

Nutrients percent of daily need

Calories:776.51kcal
38.83%
Fat:26.78g
41.2%
Saturated Fat:6.77g
42.29%
Carbohydrates:104.84g
34.95%
Net Carbohydrates:99.51g
36.19%
Sugar:68.83g
76.48%
Cholesterol:77.96mg
25.99%
Sodium:5376.05mg
233.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.51g
63.03%
Selenium:52.98µg
75.69%
Vitamin B12:4.51µg
75.13%
Vitamin B6:1.39mg
69.37%
Vitamin B3:13.83mg
69.16%
Phosphorus:376.05mg
37.6%
Potassium:1253.63mg
35.82%
Vitamin B2:0.58mg
34.21%
Vitamin B5:3.05mg
30.46%
Vitamin B1:0.41mg
27.19%
Copper:0.44mg
22.03%
Fiber:5.32g
21.29%
Magnesium:67.4mg
16.85%
Iron:3.01mg
16.74%
Manganese:0.33mg
16.41%
Folate:61.83µg
15.46%
Vitamin C:7.45mg
9.03%
Zinc:1.34mg
8.93%
Calcium:66.07mg
6.61%
Vitamin A:56.7IU
1.13%
Source:Epicurious