Homecoming Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
2%
Homecoming Punch
5 min.
12
302kcal

Suggestions

Ingredients

  • cups brandy 
  • 64 ounce cranberry juice cocktail chilled
  • bottle extra-dry sparkling wine chilled
  • cups ice cubes 
  • 12 ounce pink lemonade concentrate frozen thawed canned
  • 12 ounce orange juice concentrate frozen thawed canned

Equipment

  • bowl

Directions

  1. Watch how to make this recipe.
  2. Combine all ingredients in a large pitcher or punch bowl with 4 cups of ice.

Nutrition Facts

Calories302kcal
Protein1.67%
Fat2.01%
Carbs96.32%

Properties

Glycemic Index
6.25
Glycemic Load
12.25
Inflammation Score
-7
Nutrition Score
7.2030434997185%

Flavonoids

Cyanidin
0.56mg
Delphinidin
0.02mg
Pelargonidin
0.05mg
Peonidin
0.62mg
Catechin
0.29mg
Epicatechin
1.5mg
Apigenin
0.02mg
Luteolin
0.05mg
Kaempferol
0.02mg
Myricetin
0.35mg
Quercetin
3.33mg

Nutrients percent of daily need

Calories:302.19kcal
15.11%
Fat:0.42g
0.65%
Saturated Fat:0.04g
0.23%
Carbohydrates:45.27g
15.09%
Net Carbohydrates:44.9g
16.33%
Sugar:39.75g
44.16%
Cholesterol:0mg
0%
Sodium:15.71mg
0.68%
Alcohol:17.36g
100%
Alcohol %:5.65%
100%
Protein:0.79g
1.57%
Vitamin C:108.78mg
131.85%
Potassium:275.7mg
7.88%
Folate:24.44µg
6.11%
Vitamin B1:0.09mg
5.74%
Magnesium:20.46mg
5.11%
Manganese:0.1mg
4.85%
Vitamin B6:0.09mg
4.61%
Vitamin E:0.53mg
3.52%
Vitamin B2:0.06mg
3.38%
Phosphorus:31.76mg
3.18%
Copper:0.06mg
3.17%
Iron:0.54mg
2.98%
Vitamin B5:0.27mg
2.7%
Calcium:25.28mg
2.53%
Vitamin A:119.54IU
2.39%
Vitamin B3:0.47mg
2.35%
Vitamin K:1.68µg
1.6%
Fiber:0.37g
1.47%
Zinc:0.18mg
1.17%