Homemade Condensed Milk

Gluten Free
Low Fod Map
Health score
45%
Homemade Condensed Milk
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BeverageDrink
45 min.
5
737kcal

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Ingredients

  • 0.3 cup butter 
  • 4 cups nonfat milk powder dry
  • 1 cup water boiling
  • 2 cups sugar white

Equipment

  • blender

Directions

  1. Pour boiling water into blender container.
  2. Add margarine and sugar. Blend until combined.
  3. Add the dry milk powder 1 cup at a time, blending after each addition. Store in refrigerator and use where a recipe calls for sweetened condensed milk, 1 1/3 cups equals one 14 ounce can.

Nutrition Facts

Calories737kcal
Protein18.6%
Fat12.17%
Carbs69.23%

Properties

Glycemic Index
14.02
Glycemic Load
55.85
Inflammation Score
-9
Nutrition Score
31.22347813456%

Nutrients percent of daily need

Calories:737.13kcal
36.86%
Fat:10.13g
15.59%
Saturated Fat:2.37g
14.84%
Carbohydrates:129.7g
43.23%
Net Carbohydrates:129.7g
47.16%
Sugar:129.76g
144.18%
Cholesterol:19.2mg
6.4%
Sodium:623.8mg
27.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.85g
69.71%
Calcium:1215.22mg
121.52%
Phosphorus:931.89mg
93.19%
Vitamin B2:1.51mg
88.67%
Vitamin D:10.56µg
70.4%
Vitamin B12:3.88µg
64.67%
Vitamin A:2497.83IU
49.96%
Potassium:1724.77mg
49.28%
Selenium:26.69µg
38.13%
Vitamin B5:3.43mg
34.35%
Vitamin B1:0.4mg
26.64%
Magnesium:106.41mg
26.6%
Zinc:3.93mg
26.2%
Vitamin B6:0.35mg
17.38%
Folate:48.11µg
12.03%
Vitamin C:6.55mg
7.94%
Vitamin B3:0.92mg
4.58%
Copper:0.05mg
2.63%
Vitamin E:0.35mg
2.35%
Iron:0.35mg
1.93%
Manganese:0.02mg
1.12%
Gluten FreeFodmap FriendlyBeverageDrink
Source:Allrecipes

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