Homemade Deviled Ham Sandwiches

Gluten Free
Dairy Free
Health score
2%
Homemade Deviled Ham Sandwiches
15 min.
6
86kcal

Suggestions

Ingredients

  • 0.5 pound ham cooked cut into chunks
  • 0.1 teaspoon ground pepper white
  • teaspoons honey 
  • teaspoon mustard prepared
  • teaspoon ground mustard dry
  • 0.3  onion sliced
  • 0.5 teaspoon paprika 
  • dash pepper sauce hot to taste tabasco® such as
  • tablespoons creamy salad dressing low-fat miracle whip light® such as
  • 0.1 teaspoon salt 
  • teaspoon worcestershire sauce 

Equipment

  • food processor
  • bowl

Directions

  1. Place ham and onion into a food processor and process until very finely chopped.
  2. Transfer ham mixture to a bowl. Thoroughly mix in salad dressing, honey, prepared mustard, Worcestershire sauce, dry mustard powder, hot pepper sauce, paprika, salt, and white pepper.
  3. Refrigerate ham spread covered until ready to use.

Nutrition Facts

Calories86kcal
Protein34.7%
Fat48.1%
Carbs17.2%

Properties

Glycemic Index
21.05
Glycemic Load
1.1
Inflammation Score
-2
Nutrition Score
4.7752174139023%

Flavonoids

Isorhamnetin
0.23mg
Kaempferol
0.03mg
Quercetin
0.93mg

Nutrients percent of daily need

Calories:85.61kcal
4.28%
Fat:4.53g
6.97%
Saturated Fat:0.86g
5.4%
Carbohydrates:3.65g
1.22%
Net Carbohydrates:3.42g
1.24%
Sugar:3.02g
3.35%
Cholesterol:27.59mg
9.2%
Sodium:577.58mg
25.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.36g
14.72%
Vitamin B1:0.21mg
13.96%
Selenium:8.66µg
12.37%
Phosphorus:117.71mg
11.77%
Vitamin C:9.37mg
11.35%
Vitamin B12:0.53µg
8.88%
Vitamin B3:1.4mg
7.02%
Zinc:0.9mg
5.97%
Vitamin B2:0.1mg
5.7%
Vitamin B6:0.11mg
5.64%
Vitamin K:4.11µg
3.92%
Potassium:135.58mg
3.87%
Vitamin B5:0.35mg
3.47%
Iron:0.5mg
2.76%
Magnesium:10.89mg
2.72%
Copper:0.05mg
2.67%
Manganese:0.04mg
2.2%
Vitamin A:86.21IU
1.72%
Vitamin E:0.22mg
1.49%
Source:Allrecipes