Homemade Deviled Ham Spread

Gluten Free
Dairy Free
Homemade Deviled Ham Spread
15 min.
8
74kcal

Suggestions

Ingredients

  • 1 pinch caraway seeds to taste
  • 0.3 cup celery finely chopped
  • 0.5 teaspoon celery salt 
  • 1.5 cups ham cubed cooked
  • 1 teaspoon garlic powder 
  • 0.5 teaspoon ground pepper black
  • 3 tablespoons mayonnaise 
  • 2 teaspoons mustard prepared
  • 0.3 cup onion finely chopped
  • 1 teaspoon onion powder 
  • 0.5 teaspoon paprika 
  • 5 drops pepper sauce hot

Equipment

  • food processor
  • mixing bowl
  • immersion blender

Directions

  1. Place ham, mayonnaise, mustard, hot pepper sauce, garlic powder, onion powder, celery salt, black pepper, paprika, and caraway seeds in a large mixing bowl. Stir to combine.
  2. Use an immersion blender or food processor to puree the ingredients to your desired texture; stir in onion and celery. Chill before serving.

Nutrition Facts

Calories74kcal
Protein23.53%
Fat69.13%
Carbs7.34%

Properties

Glycemic Index
24.13
Glycemic Load
0.17
Inflammation Score
-1
Nutrition Score
3.3991304639241%

Flavonoids

Apigenin
0.09mg
Luteolin
0.03mg
Isorhamnetin
0.25mg
Kaempferol
0.04mg
Quercetin
1.03mg

Nutrients percent of daily need

Calories:73.72kcal
3.69%
Fat:5.64g
8.68%
Saturated Fat:0.99g
6.18%
Carbohydrates:1.35g
0.45%
Net Carbohydrates:0.96g
0.35%
Sugar:0.35g
0.39%
Cholesterol:17.67mg
5.89%
Sodium:456.93mg
19.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.32g
8.64%
Vitamin K:9.85µg
9.38%
Vitamin B1:0.12mg
8.14%
Vitamin C:5.97mg
7.23%
Selenium:4.93µg
7.05%
Phosphorus:70.25mg
7.03%
Vitamin B12:0.31µg
5.08%
Vitamin B3:0.8mg
4%
Vitamin B6:0.08mg
3.82%
Zinc:0.54mg
3.58%
Vitamin B2:0.06mg
3.46%
Potassium:92.03mg
2.63%
Manganese:0.05mg
2.62%
Vitamin B5:0.22mg
2.22%
Copper:0.04mg
1.83%
Magnesium:7.31mg
1.83%
Iron:0.32mg
1.79%
Vitamin A:82.29IU
1.65%
Vitamin E:0.23mg
1.54%
Fiber:0.39g
1.54%
Source:Allrecipes