Homemade Dog Food

Gluten Free
Dairy Free
Popular
Health score
23%
Homemade Dog Food
30 min.
10
204kcal

Suggestions

Ingredients

  • 16 ounce broccoli frozen
  • cups brown rice 
  • teaspoon rosemary dried
  • pound pd of ground turkey 
  • cups water 

Equipment

  • dutch oven

Directions

  1. Place the water, ground turkey, rice, and rosemary into a large Dutch oven. Stir until the ground turkey is broken up and evenly distributed throughout the mixture; bring to a boil over high heat, then reduce heat to low and simmer for 20 minutes.
  2. Add the frozen vegetables, and cook for an additional 5 minutes.
  3. Remove from heat and cool. Refrigerate until using.

Nutrition Facts

Calories204kcal
Protein28.81%
Fat9.06%
Carbs62.13%

Properties

Glycemic Index
16.08
Glycemic Load
16.83
Inflammation Score
-6
Nutrition Score
17.512173839237%

Flavonoids

Luteolin
0.36mg
Kaempferol
3.56mg
Myricetin
0.03mg
Quercetin
1.48mg

Nutrients percent of daily need

Calories:203.82kcal
10.19%
Fat:2.07g
3.19%
Saturated Fat:0.48g
2.98%
Carbohydrates:31.96g
10.65%
Net Carbohydrates:29.49g
10.72%
Sugar:0.77g
0.86%
Cholesterol:24.95mg
8.32%
Sodium:46.72mg
2.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.82g
29.64%
Manganese:1.52mg
76.03%
Vitamin C:40.47mg
49.05%
Vitamin K:46.27µg
44.06%
Vitamin B6:0.66mg
33.09%
Vitamin B3:6.33mg
31.65%
Phosphorus:233.23mg
23.32%
Magnesium:78.46mg
19.62%
Selenium:11.16µg
15.94%
Vitamin B1:0.22mg
14.49%
Vitamin B5:1.23mg
12.26%
Zinc:1.77mg
11.78%
Potassium:379.08mg
10.83%
Folate:39.84µg
9.96%
Fiber:2.48g
9.9%
Copper:0.18mg
8.83%
Iron:1.37mg
7.6%
Vitamin B2:0.12mg
6.89%
Vitamin A:294.24IU
5.88%
Calcium:39.61mg
3.96%
Vitamin B12:0.23µg
3.86%
Vitamin E:0.39mg
2.57%
Vitamin D:0.18µg
1.21%
Source:Allrecipes