Homemade Ginger Ale

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Homemade Ginger Ale
30 min.
8
213kcal

Suggestions

Ingredients

  • liters club soda chilled
  • oz piece ginger fresh peeled cut into small pieces
  • servings optional: lemon thinly sliced for garnish, optional
  • 0.3 cup juice of lemon fresh
  • cups sugar 

Equipment

  • food processor
  • bowl
  • sauce pan

Directions

  1. Combine fresh ginger and sugar in bowl of a food processor. Process until ginger is finely ground.
  2. Transfer to a large saucepan, add lemon juice and stir in 2 cups cold water. Bring to a boil over high heat, stirring. Reduce heat slightly and simmer until thick and syrupy, about 30 minutes.
  3. Remove from heat, cover and steep for 20 minutes. Strain and cool. (You should have about 2 cups.) Syrup can be made up to 2 weeks in advance. Keep tightly covered and refrigerated.
  4. Just before serving, fill 8 tall glasses with crushed ice.
  5. Pour about 1/4 cup of chilled ginger syrup into each glass. Fill with chilled seltzer and serve right away, garnished with lemon slices, if desired.

Nutrition Facts

Calories213kcal
Protein0.88%
Fat1.44%
Carbs97.68%

Properties

Glycemic Index
13.82
Glycemic Load
35.52
Inflammation Score
-1
Nutrition Score
1.6865217269439%

Flavonoids

Eriodictyol
1.87mg
Hesperetin
3.06mg
Naringenin
0.14mg
Luteolin
0.13mg
Myricetin
0.04mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:213.22kcal
10.66%
Fat:0.36g
0.55%
Saturated Fat:0.05g
0.31%
Carbohydrates:54.76g
18.25%
Net Carbohydrates:54.11g
19.68%
Sugar:50.63g
56.25%
Cholesterol:0mg
0%
Sodium:55.98mg
2.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.49g
0.98%
Vitamin C:7.72mg
9.36%
Copper:0.07mg
3.52%
Potassium:111.75mg
3.19%
Magnesium:12.66mg
3.17%
Manganese:0.06mg
2.81%
Fiber:0.64g
2.58%
Zinc:0.34mg
2.24%
Vitamin B6:0.04mg
2.16%
Calcium:18.68mg
1.87%
Iron:0.23mg
1.25%
Folate:4.63µg
1.16%
Vitamin B2:0.02mg
1.13%
Source:My Recipes