Homemade Ginger Ale

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Homemade Ginger Ale
180 min.
6
125kcal

Suggestions


Are you ready to elevate your beverage game with a refreshing twist? Homemade ginger ale is not just a drink; it's an experience that combines the zesty warmth of ginger with the effervescence of seltzer, creating a delightful concoction that is perfect for any occasion. Whether you're hosting a summer gathering, enjoying a cozy night in, or simply looking for a healthier alternative to store-bought sodas, this homemade ginger ale is the answer.

What makes this recipe even more appealing is its versatility. It's vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences. Plus, it's low FODMAP, so those with sensitive stomachs can enjoy it without worry. With just a handful of simple ingredients, you can create a deliciously fizzy drink that bursts with flavor and is free from artificial additives.

The process is surprisingly easy and rewarding. By simmering fresh ginger and combining it with lime juice and sparkling seltzer, you’ll craft a ginger ale that is both invigorating and satisfying. The homemade ginger syrup can be adjusted to your taste, allowing you to control the sweetness and spice level. So, gather your ingredients, and let’s embark on this delightful journey to homemade refreshment!

Ingredients

  • quart seltzer water chilled
  • ounces ginger peeled chopped
  • tablespoons juice of lime fresh
  • 0.8 cup sugar 
  • cups water 

Equipment

  • bowl
  • sauce pan
  • sieve

Directions

  1. Cook ginger in water in a small saucepan at a low simmer, partially covered, 45 minutes.
  2. Remove from heat and let steep, covered, 20 minutes.
  3. Strain mixture through a sieve into a bowl, pressing on ginger and then discarding. Return liquid to saucepan and add sugar and a pinch of salt, then heat over medium heat, stirring, until sugar has dissolved. Chill syrup in a covered jar until cold.
  4. Mix ginger syrup with seltzer and lime juice (start with 1/4 cup syrup and 1 1/2 teaspoons lime juice per 3/4 cup seltzer, then adjust to taste).
  5. Ginger syrup keeps, chilled, 1 week.

Nutrition Facts

Calories125kcal
Protein1.93%
Fat2.29%
Carbs95.78%

Properties

Glycemic Index
14.18
Glycemic Load
18.24
Inflammation Score
-2
Nutrition Score
1.7491304547242%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:124.58kcal
6.23%
Fat:0.33g
0.51%
Saturated Fat:0.07g
0.42%
Carbohydrates:31.41g
10.47%
Net Carbohydrates:30.72g
11.17%
Sugar:25.64g
28.49%
Cholesterol:0mg
0%
Sodium:41.77mg
1.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.63g
1.27%
Copper:0.1mg
5.03%
Vitamin C:3.9mg
4.73%
Magnesium:17.19mg
4.3%
Potassium:149.69mg
4.28%
Manganese:0.08mg
3.98%
Vitamin B6:0.06mg
2.79%
Fiber:0.69g
2.77%
Zinc:0.29mg
1.91%
Calcium:16.84mg
1.68%
Iron:0.23mg
1.3%
Vitamin B3:0.26mg
1.29%
Phosphorus:12.3mg
1.23%
Folate:4.39µg
1.1%
Vitamin B2:0.02mg
1.01%
Source:Epicurious