Homemade Husband Blinders with Garlic Sauce: Cecamariti alla Checca
Ingredients:
For 4 servingsMethod:
- 1
Place the wine, water and yeast in a large bowl and stir until dissolved.
- 2
Add the honey, salt and 1 tablespoon olive oil and mix thoroughly.
- 3
Add 1 cup of flour and mix with a wooden spoon until it becomes a loose batter.
- 4
Add 2 more cups of flour and stir with the spoon for another 2 to 3 minutes, to incorporate as much of the flour as possible.
- 5
Bring the dough together with your hands and turn it out onto a floured board or marble surface. Knead for about 6 to 8 minutes, until you have made a firm, smooth dough.
- 6
Place it in a clean, lightly-oiled bowl and cover it with a towel.
- 7
Let it rise in the warmest part of the kitchen for 45 minutes.
- 8
Bring 6 quarts of water to a boil and add 2 tablespoons salt.
- 9
In a 12 to 14-inch saute pan, heat the olive oil over high heat. Cook the garlic and chile flakes for 2 minutes, then add the tomatoes and salt and pepper, to taste. Simmer for about 20 minutes.
- 10
Meanwhile, divide the dough into several pieces and roll out by hand to resemble long strands of spaghetti. Cook in the boiling water 5 minutes, drain and add to the sauce. Toss over heat 1 minute and divide evenly among 4 warmed pasta bowls and serve.
Adapted from Foodnetwork
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Per serving
- Saturated Fat3.3 g20% of daily needs
- Fibre7.2 g29% of daily needs
- Sugar7.8 g9% of daily needs
- Sodium793 mg34% of daily needs
- Cholesterol0 mg0% of daily needs
- Vitamin C16.3 mg20% of daily needs
From the full nutrient profile



