Homemade 'Ice Cream' Sandwiches

Health score
1%
Homemade 'Ice Cream' Sandwiches
130 min.
10
171kcal

Suggestions

Ingredients

  • 16  cinnamon graham crackers (32 squares)
  • 3.4 oz jell-o vanilla flavor pudding instant
  • cup milk cold
  • 1.5 cups cool whip lite whipped topping thawed

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Beat pudding mix and milk in medium bowl with whisk 2 min. (Pudding will be thick.) Stir in COOL WHIP.
  2. Spoon onto 16 graham squares. Top each with second graham square to make sandwich; press together gently to secure.
  3. Place in shallow pan; cover.
  4. Freeze 2 hours or until firm.
  5. Transfer to airtight container. Store in freezer up to 2 weeks.

Nutrition Facts

Calories171kcal
Protein6.38%
Fat23.83%
Carbs69.79%

Properties

Glycemic Index
11.2
Glycemic Load
12.5
Inflammation Score
-1
Nutrition Score
2.6360869394696%

Nutrients percent of daily need

Calories:171.35kcal
8.57%
Fat:4.53g
6.97%
Saturated Fat:2.08g
13.02%
Carbohydrates:29.88g
9.96%
Net Carbohydrates:29.06g
10.57%
Sugar:16.63g
18.48%
Cholesterol:3.15mg
1.05%
Sodium:226.19mg
9.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.73g
5.46%
Phosphorus:78.41mg
7.84%
Vitamin B2:0.1mg
5.81%
Calcium:56.18mg
5.62%
Iron:0.94mg
5.24%
Vitamin B1:0.07mg
4.47%
Vitamin B3:0.88mg
4.42%
Magnesium:16.93mg
4.23%
Zinc:0.55mg
3.65%
Fiber:0.82g
3.28%
Folate:10.64µg
2.66%
Vitamin B12:0.15µg
2.57%
Potassium:89.54mg
2.56%
Vitamin B6:0.04mg
1.98%
Vitamin D:0.27µg
1.79%
Selenium:0.82µg
1.17%