Homemade Irish Corned Beef and Vegetables

Dairy Free
Very Healthy
Health score
93%
Homemade Irish Corned Beef and Vegetables
45 min.
8
958kcal

Suggestions


If you’re looking to impress your family and friends with a hearty and flavorsome dish, look no further than this Homemade Irish Corned Beef and Vegetables. This recipe is a delightful twist on a classic favorite, bringing together tender beef brisket marinated in a flavorful brine, combined with an irresistible assortment of vegetables that complete the meal perfectly. With an impressive health score of 93, this dairy-free dish is not only delicious but also packed with nutrients, making it a fantastic option for lunch or dinner.

What truly sets this recipe apart is the perfect balance of flavors. The brisket, simmered in a robust mixture of lager beer and spices, becomes tender and infused with a rich depth of flavor that will keep everyone coming back for more. The vibrant colors of the cabbage, carrots, and potatoes not only create a visually appealing plate but also provide an array of textures and tastes that complement the savory meat beautifully.

This Homemade Irish Corned Beef and Vegetables is ready in just 45 minutes, making it an ideal choice for a family gathering or a festive meal. Serve it with horseradish cream and Guinness mustard for an extra kick that elevates the taste even further. Whether you’re celebrating St. Patrick’s Day or simply looking for a comforting meal to enjoy any day of the week, this recipe is sure to become a cherished favorite.

Ingredients

  •  bay leaves 
  • pound brisket with some fat remaining trimmed
  • cups beer 
  • pound cabbage quartered
  • medium carrots peeled
  • 5.5 cups kosher salt 
  • tablespoon coriander seeds 
  •  chilies dried
  •  chilies dried (See Note)
  • cup brown sugar packed ()
  • 12 ounce porter 
  • servings horseradish 
  • servings mustard 
  • medium onion peeled halved
  • medium parsnips peeled cut into 2-inch lengths
  • 0.3 cup pickling spices 
  • pounds potatoes - remove skin unpeeled
  • 12 medium turnip trimmed peeled quartered
  • cups water 
  •  allspice whole
  • 1.5 tablespoons frangelico 
  • 1.5 tablespoons frangelico 

Equipment

  • baking sheet
  • knife
  • pot
  • roasting pan
  • aluminum foil
  • slotted spoon
  • cheesecloth
  • kitchen twine

Directions

  1. Pour 6 cups water and beer into large deep roasting pan.
  2. Add coarse salt; stir until dissolved.
  3. Add sugar; stir until dissolved. If desired, stir in Insta Cure No.
  4. Mix in pickling spices. Pierce brisket all over with tip of small sharp knife. Submerge brisket in liquid, then top with heavy platter to weigh down. Cover and refrigerate 4 days.
  5. Remove brisket from brine. Stir liquid to blend. Return brisket to brine; top with heavy platter. Cover; refrigerate 4 days.
  6. Remove brisket from brine. Rinse with cold running water. do ahead Can be made 2 days ahead. Wrap corned beef in plastic, cover with foil, and refrigerate.
  7. Place corned beef in very large wide pot.
  8. Add stout and enough water to cover by 1 inch. Wrap cheesecloth around bay leaves, coriander seeds, allspice, and chile, enclosing completely, and tie with kitchen string to secure.
  9. Add spice bag to pot with beef; bring to boil. Reduce heat to medium-low, cover, and simmer until beef is tender, about 2 1/4 hours.
  10. Transfer beef to large baking sheet.
  11. Add turnips and all remaining vegetables to liquid in pot; bring to boil. Reduce heat to medium and boil gently until all vegetables are tender, about 25 minutes. Using slotted spoon, transfer vegetables to baking sheet with beef. Return beef to pot and rewarm 5 minutes. Discard spice bag.
  12. Cut beef against grain into 1/4-inch thick slices. Arrange beef and vegetables on platter.
  13. Serve with Horseradish Cream and Guinness Mustard.
  14. *Insta Cure No. 1 is a mixture of sodium nitrate and salt that is used in cured and smoked sausages to prevent botulism. In this brine, its only purpose is to prevent the meat from turning gray, so you can certainly leave it out. You'll find Insta Cure No. 1 at sausagemaker.com.
  15. **A thin, red, very hot three-inch-long chile; sold at some supermarkets and at specialty foods stores and Latin markets.

Nutrition Facts

Calories958kcal
Protein33.77%
Fat25.4%
Carbs40.83%

Properties

Glycemic Index
47.54
Glycemic Load
14.32
Inflammation Score
-10
Nutrition Score
63.179130595663%

Flavonoids

Catechin
0.22mg
Epicatechin
0.05mg
Apigenin
0.1mg
Luteolin
0.17mg
Isorhamnetin
2.76mg
Kaempferol
1.15mg
Myricetin
0.05mg
Quercetin
13.08mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:957.6kcal
47.88%
Fat:26.51g
40.79%
Saturated Fat:9.1g
56.88%
Carbohydrates:95.93g
31.98%
Net Carbohydrates:81.36g
29.59%
Sugar:46.33g
51.48%
Cholesterol:210.92mg
70.31%
Sodium:78384.66mg
3408.03%
Alcohol:2.3g
100%
Alcohol %:0.2%
100%
Protein:79.32g
158.64%
Vitamin A:7825.68IU
156.51%
Vitamin B12:8.28µg
137.98%
Vitamin C:110.73mg
134.22%
Vitamin B6:2.24mg
112.1%
Zinc:16.73mg
111.52%
Vitamin K:110.97µg
105.69%
Phosphorus:948.95mg
94.9%
Selenium:62.27µg
88.96%
Vitamin B3:17.64mg
88.22%
Potassium:2945.94mg
84.17%
Manganese:1.44mg
71.83%
Iron:10.68mg
59.35%
Fiber:14.57g
58.3%
Vitamin B1:0.73mg
48.57%
Vitamin B2:0.82mg
48.06%
Magnesium:192.09mg
48.02%
Folate:184.16µg
46.04%
Copper:0.9mg
45.13%
Calcium:288.41mg
28.84%
Vitamin B5:2.78mg
27.78%
Vitamin E:2.24mg
14.95%
Source:Epicurious