Homemade Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Homemade Lemonade
45 min.
8
155kcal

Suggestions


There's nothing quite like a refreshing glass of homemade lemonade to quench your thirst on a warm day. This delightful beverage is not only a classic favorite but also a versatile drink that caters to various dietary preferences. Whether you're a vegetarian, vegan, or simply looking for a gluten-free and dairy-free option, this homemade lemonade recipe is perfect for you!

With just a handful of simple ingredients, you can create a deliciously tangy and sweet drink that will impress your family and friends. The combination of fresh lemon juice and grated lemon rind brings out the vibrant citrus flavor, while the sugar balances the tartness, making each sip a burst of sunshine. Plus, with a preparation time of only 45 minutes and the option to chill for eight hours, you can easily prepare this drink ahead of time for gatherings or picnics.

For those who want to switch things up, there's even a lime substitute option that adds a zesty twist to the traditional recipe. Imagine serving this refreshing drink at your next summer barbecue or family get-together, where everyone can enjoy a glass of this revitalizing beverage. So, gather your ingredients and get ready to enjoy a homemade lemonade that is not only delicious but also caters to a variety of dietary needs!

Ingredients

  • slices garnish: lemon 
  • 1.5 cups juice of lemon fresh
  • teaspoons lemon rind grated
  • 1.5 cups sugar 
  • 0.5 cup water boiling
  • cups water cold

Equipment

    Directions

    1. Stir together sugar and 1/2 cup boiling water until sugar dissolves.
    2. Stir in lemon rind, lemon juice, and 5 cups cold water. Chill 8 hours.
    3. Garnish, if desired.
    4. * Lime-Substitute: 2 teaspoons grated lime rind for lemon rind and 1 1/2 cups fresh lime for lemon juice.

    Nutrition Facts

    Calories155kcal
    Protein0.43%
    Fat1.27%
    Carbs98.3%

    Properties

    Glycemic Index
    11.95
    Glycemic Load
    26.19
    Inflammation Score
    -1
    Nutrition Score
    1.6191303974584%

    Flavonoids

    Eriodictyol
    2.42mg
    Hesperetin
    6.86mg
    Naringenin
    0.64mg
    Luteolin
    0.02mg
    Myricetin
    0.01mg
    Quercetin
    0.18mg

    Nutrients percent of daily need

    Calories:154.93kcal
    7.75%
    Fat:0.23g
    0.36%
    Saturated Fat:0.02g
    0.12%
    Carbohydrates:40.67g
    13.56%
    Net Carbohydrates:40.45g
    14.71%
    Sugar:38.62g
    42.91%
    Cholesterol:0mg
    0%
    Sodium:9.01mg
    0.39%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.18g
    0.35%
    Vitamin C:18.81mg
    22.8%
    Folate:9.31µg
    2.33%
    Copper:0.04mg
    1.84%
    Potassium:49.88mg
    1.43%
    Magnesium:4.52mg
    1.13%
    Vitamin B6:0.02mg
    1.13%
    Source:My Recipes