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Homemade Orange Soda
Homemade Orange Soda
Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
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Beverage
Drink
45 min.
Preparation time
Gaps: no
Total: 45 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 892g
Price Per Serving: 1.02$
440kcal
Nutrition
Calories: 440kcal
Protein: 2.29%
Fat: 0.4%
Carbs: 97.31%
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Ingredients
4
liter
lemon-lime drink
chilled soft
12
ounce
pulp-free orange juice concentrate
frozen undiluted thawed canned
1
to 2 oranges
thinly sliced
Equipment
Directions
Stir together orange juice concentrate and lemon-lime soft drink when ready to serve.
Serve over ice in individual glasses with an orange slice.
Nutrition Facts
Calories
440kcal
Protein
2.29%
Fat
0.4%
Carbs
97.31%
Properties
Glycemic Index
8.5
Glycemic Load
1.05
Inflammation Score
-6
Nutrition Score
9.1865217556124%
Flavonoids
Hesperetin
7.14mg
Naringenin
4.01mg
Luteolin
0.05mg
Kaempferol
0.03mg
Myricetin
0.04mg
Quercetin
0.12mg
Nutrients
percent of daily need
Calories:
440.2kcal
22.01%
Fat:
0.2g
0.31%
Saturated Fat:
0.04g
0.28%
Carbohydrates:
110.19g
36.73%
Net Carbohydrates:
108.88g
39.59%
Sugar:
103.97g
115.53%
Cholesterol:
0mg
0%
Sodium:
84.56mg
3.68%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Caffeine:
119.7mg
39.9%
Protein:
2.6g
5.19%
Vitamin C:
112.59mg
136.48%
Folate:
60.25µg
15.06%
Vitamin B1:
0.21mg
13.99%
Potassium:
483.37mg
13.81%
Vitamin B6:
0.19mg
9.63%
Magnesium:
34.41mg
8.6%
Vitamin B2:
0.13mg
7.62%
Vitamin A:
316.82IU
6.34%
Fiber:
1.31g
5.24%
Calcium:
52.29mg
5.23%
Vitamin B3:
0.94mg
4.68%
Phosphorus:
45.17mg
4.52%
Vitamin B5:
0.45mg
4.47%
Vitamin E:
0.46mg
3.04%
Copper:
0.05mg
2.6%
Iron:
0.41mg
2.28%
Manganese:
0.04mg
1.96%
Zinc:
0.21mg
1.38%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Whole 30
Vegan
Fodmap Friendly
Beverage
Drink
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples