Homemade Orange Soda

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Homemade Orange Soda
Download PDF
BeverageDrink
45 min.
5
440kcal

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Ingredients

  • 4 liter lemon-lime drink chilled soft
  • 12 ounce pulp-free orange juice concentrate frozen undiluted thawed canned
  • 1  to 2 oranges thinly sliced

Equipment

    Directions

    1. Stir together orange juice concentrate and lemon-lime soft drink when ready to serve.
    2. Serve over ice in individual glasses with an orange slice.

    Nutrition Facts

    Calories440kcal
    Protein2.29%
    Fat0.4%
    Carbs97.31%

    Properties

    Glycemic Index
    8.5
    Glycemic Load
    1.05
    Inflammation Score
    -6
    Nutrition Score
    9.1865217556124%

    Flavonoids

    Hesperetin
    7.14mg
    Naringenin
    4.01mg
    Luteolin
    0.05mg
    Kaempferol
    0.03mg
    Myricetin
    0.04mg
    Quercetin
    0.12mg

    Nutrients percent of daily need

    Calories:440.2kcal
    22.01%
    Fat:0.2g
    0.31%
    Saturated Fat:0.04g
    0.28%
    Carbohydrates:110.19g
    36.73%
    Net Carbohydrates:108.88g
    39.59%
    Sugar:103.97g
    115.53%
    Cholesterol:0mg
    0%
    Sodium:84.56mg
    3.68%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:119.7mg
    39.9%
    Protein:2.6g
    5.19%
    Vitamin C:112.59mg
    136.48%
    Folate:60.25µg
    15.06%
    Vitamin B1:0.21mg
    13.99%
    Potassium:483.37mg
    13.81%
    Vitamin B6:0.19mg
    9.63%
    Magnesium:34.41mg
    8.6%
    Vitamin B2:0.13mg
    7.62%
    Vitamin A:316.82IU
    6.34%
    Fiber:1.31g
    5.24%
    Calcium:52.29mg
    5.23%
    Vitamin B3:0.94mg
    4.68%
    Phosphorus:45.17mg
    4.52%
    Vitamin B5:0.45mg
    4.47%
    Vitamin E:0.46mg
    3.04%
    Copper:0.05mg
    2.6%
    Iron:0.41mg
    2.28%
    Manganese:0.04mg
    1.96%
    Zinc:0.21mg
    1.38%
    Gluten FreeDairy FreeLacto Ovo VegetarianWhole 30VeganFodmap FriendlyBeverageDrink
    Source:My Recipes

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