Homemade Peach Ice Cream

Gluten Free
Health score
3%
Homemade Peach Ice Cream
45 min.
12
111kcal

Suggestions


Indulge in the delightful taste of summer with our Homemade Peach Ice Cream! This creamy, refreshing dessert is not only gluten-free but also easy to make, allowing you to enjoy a delightful treat without the guilt. With just a few simple ingredients and a little bit of time, you can create a delicious icy treat that encapsulates the sweetness of ripe peaches and the rich creaminess of fat-free milk.

This recipe serves 12, making it perfect for family gatherings, summer barbecues, or simply as a sweet escape after a long day. Each scoop of this vibrant peach ice cream is just 111 calories, allowing you to indulge your sweet tooth while staying mindful of your health goals. The almond extract adds a delightful depth of flavor, but if you don't have it on hand, a splash of vanilla will still provide a wonderful taste.

The process is simple—mixing, blending, and freezing—transforming fresh or frozen peaches into an icy delight that everyone will love. So why wait? Gather your ingredients and treat yourself to this homemade peach ice cream that is sure to impress your friends and family while keeping you cool during those warm summer days!

Ingredients

  • 0.3 teaspoon almond extract 
  • 0.5 cup egg substitute 
  • cups evaporated milk fat-free
  • cup milk fat-free
  • 0.7 cup calorie-free sweetener 
  • cup peaches fresh chopped ( 2 medium peaches)

Equipment

  • bowl
  • blender

Directions

  1. Combine first 5 ingredients in a large bowl; beat with a mixer at medium speed until blended. Stir in peaches.
  2. Pour mixture into freezer container of a 2-quart hand-turned or electric freezer. Freeze according to manufacturer's instructions. Pack freezer with additional ice and rock salt, and let stand at least 1 hour before serving.
  3. Tip: If you don't have almond extract, use 1/2 teaspoon vanilla extract.

Nutrition Facts

Calories111kcal
Protein16.25%
Fat25.21%
Carbs58.54%

Properties

Glycemic Index
10.29
Glycemic Load
5.84
Inflammation Score
-2
Nutrition Score
4.0004347692365%

Flavonoids

Cyanidin
0.25mg
Catechin
0.63mg
Epigallocatechin
0.13mg
Epicatechin
0.3mg
Epigallocatechin 3-gallate
0.04mg
Kaempferol
0.03mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:111.4kcal
5.57%
Fat:3.23g
4.96%
Saturated Fat:1.94g
12.13%
Carbohydrates:16.86g
5.62%
Net Carbohydrates:16.66g
6.06%
Sugar:15.46g
17.17%
Cholesterol:12.79mg
4.26%
Sodium:74.47mg
3.24%
Alcohol:0.03g
100%
Alcohol %:0.04%
100%
Protein:4.68g
9.35%
Calcium:144.39mg
14.44%
Vitamin B2:0.2mg
11.89%
Phosphorus:117.13mg
11.71%
Selenium:5.77µg
8.25%
Potassium:198.88mg
5.68%
Vitamin B5:0.53mg
5.27%
Vitamin A:206.37IU
4.13%
Magnesium:15.07mg
3.77%
Vitamin B12:0.22µg
3.66%
Zinc:0.54mg
3.62%
Vitamin B1:0.05mg
3.08%
Vitamin D:0.43µg
2.84%
Vitamin B6:0.05mg
2.47%
Vitamin E:0.32mg
2.13%
Iron:0.32mg
1.79%
Vitamin C:1.37mg
1.67%
Folate:6.14µg
1.53%
Vitamin B3:0.22mg
1.12%
Source:My Recipes