Homemade Pizza

Very Healthy
Popular
Health score
61%
Homemade Pizza
150 min.
4
1423kcal

Suggestions


There's nothing quite like the aroma of homemade pizza wafting through your kitchen! This delicious recipe allows you to craft the perfect pizza from scratch, providing a fun and engaging cooking experience for you and your loved ones. With a health score of 61, this pizza is not only popular but also packed with wholesome ingredients, making it a great choice for a nutritious lunch or dinner.

In just 150 minutes, you can create a flavorful feast that serves four people, with each slice boasting a tantalizing blend of textures and tastes. Imagine an irresistibly crispy crust layered with your choice of fresh toppings, from classic pepperoni to vibrant bell peppers and aromatic basil, all drizzled with a touch of extra virgin olive oil. Best of all, with an impressive array of cheeses including mozzarella, Fontina, and Parmesan, every bite will be a mouthwatering delight.

The handmade pizza dough is the heart of this dish, allowing you to control the flavors and textures to your liking. Whether you're seeking a quick rise or a longer fermentation for maximum flavor, this recipe offers flexibility. Plus, the ability to freeze dough for future use means that you can enjoy this homemade goodness on a whim!

So dust off your apron, gather your friends and family, and prepare to embark on a culinary adventure that's both satisfying and delicious. Your kitchen is about to become the ultimate pizzeria!

Ingredients

  • 355 ml warm water (105°F-115°F)
  • 2.3 teaspoons active yeast dry
  • 490 bread flour 
  • tablespoons olive oil extra virgin (omit if cooking pizza in a wood-fired pizza oven)
  • teaspoons salt 
  • teaspoon sugar 
  • servings olive oil extra virgin 
  • servings cornmeal (to help slide the pizza onto the pizza stone)
  • servings tomato sauce (smooth, or puréed)
  • oz m zarella cheese firm grated
  • oz m zarella cheese fresh separated soft
  • servings fontina grated
  • servings parmesan cheese grated
  • servings feta cheese crumbled
  • servings mushrooms raw very thinly sliced
  • servings bell peppers seeds removed, very thinly sliced
  • servings pepperoncini italian thinly sliced
  • head sausage italian crumbled cooked
  • servings basil fresh chopped
  • servings baby arugula 
  • servings pesto 
  • servings pepperoni thinly sliced
  • servings onions raw thinly sliced
  • servings ham thinly sliced

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • pizza pan
  • blender
  • plastic wrap
  • stand mixer
  • pizza stone

Directions

  1. Making the Pizza Dough
  2. Place the warm water in the large bowl of a heavy duty stand mixer.
  3. Sprinkle the yeast over the warm water and let it sit for 5 minutes until the yeast is dissolved.
  4. After 5 minutes stir if the yeast hasn't dissolved completely. The yeast should begin to foam or bloom, indicating that the yeast is still active and alive.
  5. (Note that if you are using "instant yeast" instead of "active yeast", no proofing is required. Just add to the flour in the next step.)
  6. Make and knead the pizza dough: Using the mixing paddle attachment, mix in the flour, salt, sugar, and olive oil on low speed for a minute. Then replace the mixing paddle with the dough hook attachment.
  7. Knead the pizza dough on low to medium speed using the dough hook about 7-10 minutes.
  8. If you don't have a mixer, you can mix the ingredients together and knead them by hand.
  9. The dough should be a little sticky, or tacky to the touch. If it's too wet, sprinkle in a little more flour.
  10. Let the dough rise:
  11. Spread a thin layer of olive oil over the inside of a large bowl.
  12. Place the pizza dough in the bowl and turn it around so that it gets coated with the oil.
  13. At this point you can choose how long you want the dough to ferment and rise. A slow fermentation (24 hours in the fridge) will result in more complex flavors in the dough. A quick fermentation (1 1/2 hours in a warm place) will allow the dough to rise sufficiently to work with.
  14. Cover the dough with plastic wrap.
  15. For a quick rise, place the dough in a warm place (75°F to 85°F) for 1 1/2 hours.
  16. For a medium rise, place the dough in a regular room temperature place (your kitchen counter will do fine) for 8 hours. For a longer rise, chill the dough in the refrigerator for 24 hours (no more than 48 hours).
  17. The longer the rise (to a point) the better the flavor the crust will have.
  18. Make ahead freezing instructions
  19. After the pizza dough has risen, you can freeze it to use later. Divide the dough in half (or the portion sizes you will be using to make your pizzas).
  20. Place on parchment paper or a lightly floured dish and place, uncovered, in the freezer for 15 to 20 minutes. Then remove from the freezer, and place in individual freezer bags, removing as much air as you can from the bags. Return to the freezer and store for up to 3 months.
  21. Thaw the pizza dough in the refrigerator overnight or for 5 to 6 hours. Then let the dough sit at room temperature for 30 minutes before stretching it out in the next steps.
  22. Preparing the Pizzas
  23. Place a pizza stone on a rack in the lower third of your oven. Preheat the oven to 475°F for at least 30 minutes, preferably an hour. If you don't have a pizza stone, you can use a pizza pan or a thick baking sheet; you need something that will not warp at high temperatures.
  24. Divide the dough into two balls:
  25. Remove the plastic cover from the dough. Dust your hands with flour and push the dough down so it deflates a bit. Divide the dough in half.
  26. Form two round balls of dough.
  27. Place each in its own bowl, cover with plastic and let sit for 15 minutes (or up to 2 hours).
  28. Prep toppings: Prepare your desired toppings. Note that you are not going to want to load up each pizza with a lot of toppings as the crust will end up not crisp that way.
  29. About a third a cup each of tomato sauce and cheese would be sufficient for one pizza. One to two mushrooms thinly sliced will cover a pizza.
  30. Flatten dough ball, and stretch out into a round: Working one ball of dough at a time, take one ball of dough and flatten it with your hands on a slightly floured work surface.
  31. Starting at the center and working outwards, use your fingertips to press the dough to 1/2-inch thick. Turn and stretch the dough until it will not stretch further.
  32. Let the dough relax 5 minutes and then continue to stretch it until it reaches the desired diameter - 10 to 12 inches.
  33. Treat the dough gently!
  34. You can also hold up the edges of the dough with your fingers, letting the dough hang and stretch, while working around the edges of the dough.
  35. If a hole appears in your dough, place the dough on a floured surface and push the dough back together to seal the hole.
  36. Use your palm to flatten the edge of the dough where it is thicker. Pinch the edges if you want to form a lip.
  37. Brush dough top with olive oil: Use your finger tips to press down and make dents along the surface of the dough to prevent bubbling.
  38. Brush the top of the dough with olive oil (to prevent it from getting soggy from the toppings).
  39. Let rest another 10-15 minutes.
  40. Repeat with the second ball of dough.
  41. Sprinkle pizza peel with corn meal, put flattened dough on top: Lightly sprinkle your pizza peel (or flat baking sheet) with corn meal. (The corn meal will act as little ball bearings to help move the pizza from the pizza peel into the oven.)
  42. Transfer one prepared flattened dough to the pizza peel.
  43. If the dough has lost its shape in the transfer, lightly shape it to the desired dimensions.
  44. Spread with tomato sauce and sprinkle with toppings: Spoon on the tomato sauce, sprinkle with cheese, and place your desired toppings on the pizza.
  45. Sprinkle cornmeal on pizza stone, slide pizza onto pizza stone in oven:
  46. Sprinkle some cornmeal on the baking stone in the oven (watch your hands, the oven is hot!). Gently shake the peel to see if the dough will easily slide, if not, gently lift up the edges of the pizza and add a bit more cornmeal.
  47. Slide the pizza off of the peel and on to the baking stone in the oven.
  48. Bake pizza one at a time until the crust is browned and the cheese is golden, about 10-15 minutes. If you want, toward the end of the cooking time you can sprinkle on a little more cheese.

Nutrition Facts

Calories1423kcal
Protein17.71%
Fat48.57%
Carbs33.72%

Properties

Glycemic Index
158.65
Glycemic Load
67.63
Inflammation Score
-10
Nutrition Score
51.696956427201%

Flavonoids

Apigenin
0.02mg
Luteolin
0.49mg
Isorhamnetin
3.19mg
Kaempferol
3.86mg
Myricetin
0.02mg
Quercetin
12.13mg

Nutrients percent of daily need

Calories:1422.72kcal
71.14%
Fat:76.79g
118.14%
Saturated Fat:26.31g
164.46%
Carbohydrates:119.96g
39.99%
Net Carbohydrates:109.88g
39.96%
Sugar:12.91g
14.35%
Cholesterol:143.68mg
47.89%
Sodium:4280.38mg
186.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:63.01g
126.01%
Vitamin C:133.05mg
161.28%
Selenium:93.56µg
133.66%
Phosphorus:841.18mg
84.12%
Vitamin A:4119.03IU
82.38%
Manganese:1.61mg
80.32%
Vitamin B1:1.09mg
72.96%
Calcium:725.89mg
72.59%
Vitamin B6:1.24mg
61.75%
Vitamin B2:1.02mg
59.86%
Vitamin B3:10.2mg
51%
Vitamin E:7.58mg
50.53%
Zinc:7.09mg
47.29%
Folate:178.58µg
44.64%
Vitamin K:45.24µg
43.08%
Fiber:10.08g
40.33%
Potassium:1269.07mg
36.26%
Magnesium:130.92mg
32.73%
Vitamin B12:1.95µg
32.43%
Copper:0.61mg
30.5%
Iron:5.19mg
28.84%
Vitamin B5:2.86mg
28.61%
Vitamin D:1.32µg
8.81%