Homemade Potato Chips

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
92%
Homemade Potato Chips
30 min.
4
437kcal

Suggestions

Ingredients

  • 3.8 tablespoons onion powder 
  • 1.5 cups paprika 
  • servings vegetable oil; peanut oil preferred for frying
  • servings salt and pepper black freshly ground
  • 0.8 cup sugar white
  • 1.5 pounds yukon gold potatoes 

Equipment

  • paper towels
  • mandoline
  • colander

Directions

  1. Watch how to make this recipe.
  2. Preheat peanut oil in deep-fryer to 375 degrees F.
  3. Peel potatoes and then slice into very thin 1/8-inch slices using a mandoline with a straight blade attachment. Keep potatoes in very cold water until ready to fry after cutting.
  4. Drain potatoes in a colander and blot dry with paper towels.
  5. Fry potatoes in batches, only a few at a time, for about 3 to 4 minutes. Once they reach a golden brown color, remove chips from the fryer and drain on a pepper towel lined sheet tray. Dust immediately with salt, pepper and Neely's BBQ seasoning, to taste.
  6. Combine ingredients and mix well.

Nutrition Facts

Calories437kcal
Protein8.02%
Fat15.32%
Carbs76.66%

Properties

Glycemic Index
50.21
Glycemic Load
49.1
Inflammation Score
-10
Nutrition Score
34.302608572918%

Flavonoids

Kaempferol
1.36mg
Quercetin
1.19mg

Nutrients percent of daily need

Calories:436.94kcal
21.85%
Fat:8.36g
12.87%
Saturated Fat:1.4g
8.75%
Carbohydrates:94.19g
31.4%
Net Carbohydrates:75.29g
27.38%
Sugar:43.38g
48.19%
Cholesterol:0mg
0%
Sodium:42.93mg
1.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.86g
19.71%
Vitamin A:19951.82IU
399.04%
Vitamin E:12.26mg
81.74%
Fiber:18.9g
75.6%
Vitamin B6:1.42mg
70.82%
Iron:10.17mg
56.52%
Manganese:1mg
50.19%
Potassium:1706.23mg
48.75%
Vitamin C:35.41mg
42.92%
Vitamin K:36.21µg
34.48%
Vitamin B2:0.57mg
33.24%
Magnesium:118.8mg
29.7%
Vitamin B3:5.89mg
29.45%
Copper:0.52mg
25.76%
Phosphorus:245.41mg
24.54%
Vitamin B1:0.3mg
19.99%
Zinc:2.52mg
16.79%
Vitamin B5:1.57mg
15.69%
Calcium:139.17mg
13.92%
Folate:51.28µg
12.82%
Selenium:4.23µg
6.04%